Roots vs FocusFlow

Roots is the #1 screen time app. Set boundaries with your phone, and unlock more time.  Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more. Join thousands of people using Roots to build a better relationship with their phone. WHAT TO EXPECT - Better screen time management - Unlock 2 hours per day - Stop scrolling mindlessly - Cure your phone addiction - Detox from phone dopamine - Find better balance - Be more present - Stay focused BLOCK NOW - Start blocking apps at any time with one tap BETTER APP LIMITS - Block any app or website based on time limits or number of opens SCHEDULE DOWNTIME - Be intentional with "mindful mornings", "evening wind down", and more PHONE DETOX CHALLENGES - Personalized challenges to compete with yourself and friends - Challenges with neuroscientist and Roots Chief Science Officer, Tj Power BLOCK WITH "MONK MODE" - App blocking that doesn't let you unblock until tomorrow MONITOR DIGITAL DOPAMINE - Not all screen time is equal, so we help you understand the impact of each app DAILY GOALS - Set goals for screen time and phone pickups, and track your daily progress PERSONAL BALANCE SCORE - Daily score helps keep you accountable with beautiful illustrations and visuals SCREEN TIME TRENDS - View the progress and trends of your screen time journey BUILD A STREAK - Build a streak as you stay under limits, earn cheat days and custom app icons BLOCK ADULT WEBSITES - Keep yourself off adult websites once and for all DON’T JUST TAKE IT FROM US "We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author “It's beautiful, and it works” -- Jameston78 “This app does what it says” -- Casper-F “Worth every penny” -- Thehikingfool PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your phone. TERMS & CONDITIONS - Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual) - Terms: https://www.getroots.app/terms - Privacy Policy: https://www.getroots.app/privacy-policy

Struggling to stay focused? Meet FocusFlow, the ADHD-friendly Pomodoro timer that celebrates every win, no matter how small. Whether you're a student, professional, or anyone battling focus challenges, FocusFlow turns productivity into a celebration. Forget shame. Forget failure. Here's what you get: Core Features: Customizable Pomodoro Timer — Work and break durations tailored to how your brain works Task Chunking — Break overwhelming projects into bite-sized, manageable steps Quick Capture — Dump everything on your mind without losing focus Virtual Garden — Watch your garden bloom as you complete focus sessions. Real progress, real rewards. Streak Tracking — Build momentum with daily streaks and unlock achievements Weekly Analytics — Beautiful charts powered by Swift Charts show your focus patterns Gamified to Keep You Going: FocusFlow is built around what actually works for ADHD brains: instant feedback, visible progress, and celebration. Earn badges, watch your streak grow, and see your garden flourish—because sometimes you need proof that you're crushing it. Pro Tier (Unlock Everything): Choose lifetime access ($4.99) or monthly subscription ($0.99/month) for unlimited tasks, complete analytics, premium themes, and cloud sync across devices. Built with SwiftUI for iOS 17+ FocusFlow is engineered for performance and designed for you—no bloat, no judgment, just focus.