Roots vs This Morning Routine

Roots is the #1 screen time app. Set boundaries with your phone, and unlock more time.  Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more. Join thousands of people using Roots to build a better relationship with their phone. WHAT TO EXPECT - Better screen time management - Unlock 2 hours per day - Stop scrolling mindlessly - Cure your phone addiction - Detox from phone dopamine - Find better balance - Be more present - Stay focused BLOCK NOW - Start blocking apps at any time with one tap BETTER APP LIMITS - Block any app or website based on time limits or number of opens SCHEDULE DOWNTIME - Be intentional with "mindful mornings", "evening wind down", and more PHONE DETOX CHALLENGES - Personalized challenges to compete with yourself and friends - Challenges with neuroscientist and Roots Chief Science Officer, Tj Power BLOCK WITH "MONK MODE" - App blocking that doesn't let you unblock until tomorrow MONITOR DIGITAL DOPAMINE - Not all screen time is equal, so we help you understand the impact of each app DAILY GOALS - Set goals for screen time and phone pickups, and track your daily progress PERSONAL BALANCE SCORE - Daily score helps keep you accountable with beautiful illustrations and visuals SCREEN TIME TRENDS - View the progress and trends of your screen time journey BUILD A STREAK - Build a streak as you stay under limits, earn cheat days and custom app icons BLOCK ADULT WEBSITES - Keep yourself off adult websites once and for all DON’T JUST TAKE IT FROM US "We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author “It's beautiful, and it works” -- Jameston78 “This app does what it says” -- Casper-F “Worth every penny” -- Thehikingfool PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your phone. TERMS & CONDITIONS - Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual) - Terms: https://www.getroots.app/terms - Privacy Policy: https://www.getroots.app/privacy-policy

Start your day with a little more intention. This Morning Routine is a daily habit tracker and morning planner for the small things you want to make time for. Turn your morning into a simple checklist, take it one task at a time, and see your progress grow. MAKE YOUR MORNING YOURS A glass of water. A few stretches. A page of a book. Choose the steps that matter to you, add your own tasks, and arrange them in your preferred order. Keep a task in your daily routine or make it just for today. TAKE ONE SMALL STEP Check off tasks as you go. You do not need a perfect morning to make progress: completing even one task counts toward your active-day streak. SEE HOW FAR YOU HAVE COME Look back through your calendar, follow your current and longest streaks, and earn badges for your milestones. Every small win has a place in your story. BEGIN WITH A REMINDER Choose a time for your morning reminder and give your routine a regular place in your day. KEEP YOUR ROUTINE WITH YOU Your morning data is saved on your iPhone. Turn on optional iCloud sync to sync it through your Apple Account. Start with something small. Make it part of this morning. SUBSCRIPTIONS AND LIFETIME ACCESS An active Monthly or Yearly subscription, or a one-time Lifetime purchase, is required to create, edit, and complete tasks. Prices are displayed in the app before purchase. Monthly and Yearly subscriptions renew automatically unless canceled. Manage or cancel subscriptions in your Apple Account settings. Lifetime is a one-time purchase with no recurring charge. Restore purchases from the purchase screen. Privacy Policy: https://levanton.github.io/this-morning-privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/