Comparison

Rowing Tools for Coaches vs Rowing Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Rowing Tools for Coaches

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Rowing Tools is the app every rowing coach needs to increase the performance of your crews and athletes. We have built a range of tools from stopwatches, timers, calculators and team management to help you achieve yours and your team’s goals. Features: SIMPLE STROKE RATE MEASUREMENT: With just a tap on the screen, instantly calculates your current stroke rate (strokes per minute). The large, clear display makes it easy to read even in the most intense rowing sessions. REAL-TIME STROKE HISTORY: Every stroke is automatically recorded and displayed in a list below the button, with the most recent measurement at the top. Gain valuable insights into your performance and identify areas to improve by reviewing your stroke rate history. PYRAMID STOPWATCH (SUBSCRIPTION FEATURE): Our pyramid stopwatch means you’ll never forget when the rate change is meant to happen. See the time left for both the whole workout and the interval. Also see the rate for each interval if you want. GPS SPEED TRACKING (SUBSCRIPTION FEATURE): Upgrade to our premium version to access GPS speed tracking. Monitor your boat’s speed in real-time to gauge your performance and make necessary adjustments during your rowing sessions. WIND SPEED AND DIRECTION (SUBSCRIPTION FEATURE): Subscribe to unlock wind speed and direction information. Understand how weather conditions affect your rowing and adjust your technique for optimal performance. RESET & REVIEW: Reset the stroke rate list with a single tap to start fresh or review your progress later. Rowing Tools makes it easy to keep track of your training sessions and analyze your performance over time. AND MORE Join thousands of coaches who trust Rowing Tools to improve their training and reach their full potential on the water. Download Rowing Tools today and elevate your rowing performance to new heights! If you choose to upgrade to our subscription, payment will be charged to your Apple account, and your account will be charged 24 hours before the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Terms of Service: https://sports-stats.org/terms-stroke-rate-counter/ Privacy: https://sports-stats.org/privacy-stroke-rate-counter/

About

Rowing Workout

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

Highlights
  • Precise stroke and distance tracking
  • Real-time iPhone display of metrics
  • Automatic workout pause/resume
  • GameCenter leaderboards and challenges
  • Export to Strava & Concept2 Logbook
  • Bluetooth connectivity for rowers
  • Detailed performance analytics (subscription)
Features
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Elevate Your Rowing Experience with Rowing Workouts for your Apple Watch. Looking to take your rowing to new heights? The all-new Rowing Workouts app for your Apple Watch is finally here! This isn't just an app for recording your rows; it's a comprehensive tracker for every stroke you take. Features: Precise Tracking: Capture not only your rowing sessions but also track every individual rowing stroke. The measured force is used to estimate the distance covered, providing accurate insights into how many meters you've rowed daily or weekly. Personal Challenges: Challenge yourself by sharing your training data and competing against your own best performances. Witness your personal progress and draw inspiration from your own training. Seamless iPhone and Apple Watch Integration: While you're training on your Apple Watch, your iPhone reflects your current data, serving as a clear display for your progress. Monitor your activity rings, burned calories, heart rate, strokes per minute, speed, and more in real-time directly on your iPhone screen. Convenient Control: Start, pause, or stop your workout at any time directly from your iPhone. Take a short break - the workout will automatically pause and seamlessly resume when you're ready. All your workouts are, of course, stored in HealthKit for a comprehensive overview of your fitness. GameCenter Integration: Compete on leaderboards for the fastest 1000m and 2000m times, longest rowing distance over 14 days, and more. Challenge your friends and compete directly against their times and the global best. NEW! Export your workouts to Strava & Concept2 Logbook Take your training data with you wherever you go. You can now export your completed rowing workouts directly to Strava and the Concept2 Logbook—including distance, time, heart rate, and all essential metrics. Keep your progress synchronized across the platforms you love and stay motivated by tracking your achievements everywhere. Connect Your Concept2 PM5 Monitor or FTMS-Compatible Rowers via Bluetooth: Experience precise and comprehensive data tracking by connecting RowErg with PM5 to the app via Bluetooth. This integration allows you to monitor key metrics such as distance and stroke rate with incredible accuracy. Now, you can enjoy the full benefits of the app without needing an Apple Watch—only when a rowing machine is connected via Bluetooth. This makes the app accessible to more rowing enthusiasts. In addition to Concept2, the app now supports a wide range of rowing machines using the FTMS Bluetooth protocol, including: WaterRowers with ComModule Half Human Air Rowers Many First Degree Fitness Rowers Many Skandika Rowers And other FTMS-compatible rowing machines Introducing Optional Subscription Benefits: Detailed Analyses: Dive deep into your performance with graphs and statistics. Understand your progress with visualized data on strokes per minute, power exerted, and split times. Advanced Stats & Comparisons: Compare your training sessions and track your improvement over time. Gain insights into your performance and how you stack up with past workouts. Download it now and embark on your path to becoming a stronger, fitter version of yourself! Be aware: Rowing workouts require an Apple Watch to track your movements and training data unless you have connected a rowing machine via Bluetooth. Health App Integrations: Rowing Workouts uses your health data from the Health App (HealthKit) to display your energy burned, record your workouts, and display your current heart rate. Privacy policy: http://apps.gogolith.com/privacy Terms and Conditions: http://apps.gogolith.com/row-terms

Screenshots

Rowing Tools for Coaches4 screens
Rowing Workout4 screens

Verdict

The call

The clearest difference is ads: Rowing Workout at none against Rowing Tools for Coaches's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Rowing Tools for Coaches sells 5 in-app purchases, starting at $2.99 per 7 days and Rowing Workout sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Rowing Tools for Coaches ships an update fortnightly, Rowing Workout every 3 weeks. Both last shipped on September 23, 2026.

Scorecard1 real difference · 9 level
Rowing Tools for Coaches versus Rowing Workout: the parameters behind the verdict, then further details
ParameterRowing Tools for CoachesRowing Workout
PriceFreeFree
Rating—4.6 (208 ratings) — better
Positive reviews—68.2% of reviews
Number of ratings—208 — better
Update frequencyFortnightly — betterEvery 3 weeks
AdsYesNo — better
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS18.017.0 — better
Further details — not scored
Size8 MB39 MB
Age rating17+4+
DeveloperSports Stats LimitedChristoph Gogolin

Bugs and requests

Rowing Tools for Coaches

Not enough reviews yet to summarise bugs or requests.

Rowing Workout

Reported bugs

12 issues
  • Bluetooth connection drops between app and PM5/rowers
  • Apple Watch connection failures and sync issues
  • Stroke detection unreliable at slow rowing speeds
  • Distance calculations significantly undercount actual distance
  • Phone app metrics lag behind watch display
Show 7 more
  • Workout auto-pausing mid-session
  • Incomplete stroke counting (missing 2-4 strokes per session)
  • FTMS mode instability - workouts fail to start or stop prematurely
  • Exercise rings not updating in real-time
  • Heart rate data not picked up from Apple Watch
  • App fails to detect when rowing starts on connected rower
  • Incorrect calorie calculations

Requested features

10 requests
  • Support for additional rower types beyond PM5 (FTMS protocol support)
  • Landscape orientation for iPhone app
  • Strava integration and syncing
  • Ability to edit distance in completed workouts
  • Custom heart rate zone configuration
Show 5 more
  • One-time purchase option instead of subscription
  • Family sharing for Pro subscription
  • FDF Console pairing support
  • Retroactive distance input after workout completion
  • Heart rate zone time tracking display

In-app purchases

5 purchases

Rowing Tools for Coaches

Subscriptions3
  • Pro Features Weekly3 Days trial$2.997 Days
  • Pro Features Monthly7 Days trial$5.991 Month
  • Pro Features Yearly$34.991 Year
One-time2
  • Premium Features$1.99
  • Lifetime Access$69.99
4 purchases

Rowing Workout

Subscriptions4
  • Pro - monthly$1.991 Month
  • All Pro features (monthly)$1.991 Month
  • Pro yearly7 Days trial$12.991 Year
Show 1 more
  • All Pro features (yearly)7 Days trial$19.991 Year

Questions

Is Rowing Tools for Coaches free?
Rowing Tools for Coaches is free to download, with in-app purchases available.
Is Rowing Workout free?
Rowing Workout is free to download, with in-app purchases available.
Do Rowing Tools for Coaches or Rowing Workout have ads?
Rowing Tools for Coaches shows ads; Rowing Workout does not.
Which is updated more often, Rowing Tools for Coaches or Rowing Workout?
Rowing Tools for Coaches ships an update fortnightly, and Rowing Workout every 3 weeks. Most recently, Rowing Tools for Coaches was updated on September 23, 2026 and Rowing Workout on September 23, 2026.

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