Push Ups 100 vs Pulse Workout Intervals

100 push-ups in a row. That is the whole idea. Open the app, do the sets it gives you, and it adds a few reps at a time until you get there. Every rep counted, every session saved. WHAT YOU GET • A clear weekly plan: just open the app and do today's sets • Easy rep counting: just tap once per rep • A rest timer between sets so you always know when to go again • Build a weekly streak and watch it grow • Earn badges and climb training levels as you get stronger • This week's progress chart and your full session history • Syncs your workouts to Apple Health • Home Screen widgets and Live Activities • The full multi-week plan, all the way to 100 push-ups • Hands-free counting: count out loud, or let the front camera count for you • Month, year and all-time stats NO GYM. NO GEAR. Train anywhere with just your bodyweight. A few minutes a day is all it takes. START TODAY Do your first session in minutes and let the plan handle the rest. 3 FREE WORKOUTS, THEN PRO Your first three workouts are free, with everything unlocked. After that, Pro keeps the plan going. Pro is a one-time purchase, yours forever. It is not a subscription. A separate one-time purchase unlocks Pro in all four workout apps at once: push-ups, sit-ups, pull-ups and squats. The price is shown in the app before you buy, and payment is charged to your Apple Account when you confirm the purchase. Already have a Pro subscription? It keeps working and renews automatically unless you cancel it at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel it at any time in your Apple Account settings. Privacy Policy: https://ludyem.dev/workouts/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Supplemental app terms: https://ludyem.dev/workouts/terms

Pulse helps you run interval routines with clarity from the first tap. Build fitness sets, focus blocks, breathing cycles, or any timed flow in one place. Keep momentum with cues that make every transition easy to follow. Create a routine from scratch or start from templates like Tabata and Pomodoro, then launch sessions with a full-screen timer built for quick control. Pulse keeps your current step, next step, and total remaining time visible so you can stay present instead of counting in your head. **Build routines your way** Create custom routines with named intervals, notes, themes, and folder organization. Keep related plans together and find them fast with search when your schedule gets busy. **Edit every interval with precision** Adjust duration, type, repeats, and optional colors for each block in your sequence. Reorder steps and repeat patterns to shape sessions that match your exact training or focus style. **Run sessions with clear control** Use start, pause, resume, skip, previous, and restart controls without losing context. Large timer visuals and current-versus-next cards help you keep pace with confidence. **Use templates to get moving fast** Choose from practical presets for workouts, task timing, and breathing so you can begin quickly. Templates are easy to customize, giving you structure now and flexibility later. **Stay on track with reliable cues** Enable sounds, haptics, countdown prompts, and local notifications for interval transitions and completion. These cues support consistent pacing even when the app is backgrounded. Download Pulse and turn your next routine into steady, repeatable progress.