Sleeptock vs PTSD HELP

Having a hard time going to sleep? Download Sleeptock! Made by an insomniac, Sleeptock uses a simple, no-nonsense technique called 'entrainment' to help you fall asleep more easily. Your mind is conditioned to hear regular sound intervals, such as rhythm in music. Sleeptock plays on that expectation by emitting a sound at gradually decreasing intervals , slowly guiding your mind to sleep. Key Features: Adaptive Sound Playback: Sleeptock softly plays sounds at decreasing intervals, from a selected BPM to a tranquil ending rhythm. This gradual reduction induces your mind to sleep. Control at Your Fingertips: Enjoy uninterrupted playback even with your screen off. After the set duration, the app automatically resets for your next use. Tailored Experience: Adjust the start and end BPMs and total duration to create a sleep-inducing environment that suits your personal preferences. Sound Selection: Choose your favorite sound from two free options or explore more with the premium sound pack. Preview available to find your perfect sleep companion. Visual Progress Tracking: Our intuitive progress bars for start delay and decreasing intervals keep you informed of your session's progress. Simplified Interface: The home page features essential controls and indicators for a seamless experience. Premium users enjoy additional start delay indicators. Customizable Settings: Personalize your experience on the settings page. Unlock premium features for enhanced customization. Premium Options: Access additional sounds, start delay, and preset functionalities at an affordable one-time fee. Enjoy the full Sleeptock experience with our bundle offer. What Sets Sleeptock Apart? Innovative entrainment technique for a natural sleep aid. User-friendly interface with essential controls for hassle-free operation. Customizable settings to suit individual sleep patterns. Affordable premium features for an enhanced experience.

PTSD Coach Psychological Help was developed for those who have or may have posttraumatic stress disorder. The app provides information & educational resources for its users about PTSD, information about professional care and it has a self-assessment for PTSD. Aside from this, PTSD Coach Psychological Help offers a wide range of tools that can help with relaxation, dealing with anger and other types of symptoms that are common for PTSD patients. Users can also customize some of the tools based on their own preferences, being able to integrate their own contacts, photos, songs or audio files. Moreover, this app can be used by people who are undergoing treatment and by people who are not undergoing treatment. DISCLAIMER The content of this application is intended for use only as an informative tool. It is not, is not intended to be, and should not be used in any way as a substitute for professional medical advice or training. The accuracy of the information provided is not guaranteed. The user acknowledges in initiating this application that the information is not meant to diagnose a health condition or disease and is not meant to develop a health treatment plan. If you are in an emergency or life-threatening medical situation, seek medical assistance immediately. Dial emergency number (112 in the EU) for emergency medical services.