Comparison

Triple Flame vs Joy+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Triple Flame

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

Highlights
  • Pause Contemplation Timer with Live Count
  • Silent, Guided, or Soundscape Pause Modes
  • Audio Journeys for Extended Contemplation
  • Resources from Richard Rudd
  • Daily Contemplative Quotes
  • Customizable Practice Schedule and Notifications
  • Pause Journey Tracking
Features
Read full description

Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives. Features: · Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you! · Multiple Pausing Modes: Silent, Guided or Soundscape Pause - 3/5/10 min options. · Track your pauses over time, privately and offline + export function · Journeys: Got more than 20 minutes on your hands? Explore our incredible audio journeys ranging from Essential Meditations to Ecstatic Contemplations. · Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys. · Synchronicity Abounds: get inspired with daily contemplative quotes. · Practise Schedule: Customise your perfect Triple Flame practise schedule, and get gently notified to take time to pause. · Track your pause journey - cosily and privately. · Dark Mode The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.

About

Joy+

Enhance your personal and professional growth with a companion app that helps you cultivate gratitude, visualize goals, and connect with expert coaches. Engage in a supportive community and track your progress through various milestones.

Highlights
  • Post gratitudes and track streaks
  • Create vision boards with goals
  • Connect with qualified coaches
  • Engage in community chat
  • Earn wellness scores and milestones
  • Access community support
Features
Read full description

Joy+ — Create AI images and videos of yourself, practice gratitude, manifest your vision and connect with qualified Coaches worldwide! Your life has a direction. Joy+ helps you see it, feel it, and build it — every day. Joy+ is where gratitude becomes a daily practice, your goals take visual form, and real qualified Coaches help you move. Now with AI-powered image and video creation built in, your visions have never been more vivid. What you can do on Joy+: Practice Gratitude Daily Post what you're grateful for, build a streak, and watch your mindset shift. The Gratitude Streak Leaderboard keeps you accountable and connected to others doing the same work. Build Your Vision Create Vision posts using images, affirmations, and goals. When you hit a milestone, tap the Achieve button — and watch your progress unfold on your Analytics page. Create AI Images & Videos of Yourself (New!) Turn your ideas into stunning AI images and videos of yourself. Bring your goals to life visually in seconds — no design skills needed. You imagine it. Joy+ AI brings it to life! Connect with qualified Coaches Browse Coaches in Life, Business, Health, Leadership, Career and more. Every Coach is vetted and carries a blue verified badge. Direct messaging lets you build the relationship before you ever pay for anything. Enter The Zone A live chat room powered by one question: Who will you empower today? Show up, connect, and grow with like-minded people who take this seriously. Track Your Wellness Score Engagement earns points. Likes, posts, comments, Coach connections — all of it feeds your Wellness Score and reflects the energy you're putting in. Earn Milestones Start as a Beginner and climb through Bronze, Silver, Gold, Platinum, Diamond, Titanium, and Mythril. Are you a Coach? Joy+ is where Coaches grow their practice organically. Apply directly in the app and, once verified, you'll get: - A blue verified checkmark across the platform - Your website linked on your profile - A 5-star rating system to showcase your credibility - Coach Spotlight placement for increased visibility - Real-time chat access with leads inside The Zone - A YouTube video on your profile to introduce your Coaching style Leads come to you. You convert them on your terms. Download Joy+ and start today. Because the best time to build the life you want is right now.

Screenshots

Triple Flame4 screens
Joy+4 screens

Verdict

The call

The clearest difference is rating: Triple Flame at 4.6 against Joy+'s 3.4. Triple Flame also leads on review sentiment (80% vs 58%) and monetization model (free vs ad-supported). Joy+'s advantage is update cadence (every 2 weeks vs every 5 weeks). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Triple Flame holds the better App Store score, 4.6 against 3.4. That said, the two scores are not equally well evidenced: Triple Flame has 75 ratings behind it against 15, so its average is the more settled of the two. Written reviews point the same way: 80% of Triple Flame's written reviews are positive against 58% of Joy+'s.

UpkeepUpdate frequency

Triple Flame ships an update every 5 weeks, Joy+ every 2 weeks. The most recent releases landed on October 6, 2026 and September 29, 2026 respectively.

Scorecard5 real differences · 5 level
Triple Flame versus Joy+: the parameters behind the verdict, then further details
ParameterTriple FlameJoy+
PriceFreeFree
Rating4.6 (75 ratings) — better3.4 (15 ratings)
Positive reviews80.5% of reviews — better58.3% of reviews
Number of ratings75 — better15
Update frequencyEvery 5 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree — betterAd-supported
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size58 MB43 MB
Age rating4+4+
DeveloperGene Keys Publishing LtdJoyPlus Inc.

Customer experience

Triple Flame

All ratings71 ratings
Positive88.7%
Neutral2.8%
Negative8.5%
Written reviews41 reviews
Positive80.5%
Neutral2.4%
Negative17.1%

Joy+

All ratings15 ratings
Positive60.0%
Neutral0.0%
Negative40.0%
Written reviews12 reviews
Positive58.3%
Neutral0.0%
Negative41.7%

Bugs and requests

Triple Flame

Reported bugs

11 issues
  • App doesn't load or work
  • Nothing loads
  • App freezes
  • App freezes from the get go
  • Frozen. Not working
Show 6 more
  • Hangs up and doesn’t respond
  • App freezing up and cutting off
  • Screen keeps freezing
  • Buttons won't work or function
  • Glitches
  • Only sees 'one being pausing'

Requested features

2 requests
  • Meditation more closely tied to Gene Keys
  • Notification to signal end of 3 minutes

Joy+

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Triple Flame

No in-app purchases

None

Joy+

No in-app purchases

Questions

Is Triple Flame free?
Triple Flame is free to download, with no in-app purchases.
Is Joy+ free?
Joy+ is free to download, with no in-app purchases.
Which has better reviews, Triple Flame or Joy+?
Triple Flame is rated higher. Triple Flame averages 4.6 out of 5 from 75 ratings, while Joy+ averages 3.4 from 15 ratings.
Do Triple Flame or Joy+ have ads?
Neither Triple Flame nor Joy+ shows ads.
Which is updated more often, Triple Flame or Joy+?
Triple Flame ships an update every 5 weeks, and Joy+ every 2 weeks. Most recently, Triple Flame was updated on October 6, 2026 and Joy+ on September 29, 2026.

Other comparisons