Comparison

Trainr vs Runflake

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Trainr

This running app helps athletes of all levels plan workouts, monitor fitness, and analyze performance with detailed graphs and data. It tracks key metrics like heart rate, speed, and cadence, offering insights into training load and intensity.

Highlights
  • Customized workout planning
  • Fitness monitoring with health data analysis
  • Detailed performance analysis with graphs
  • Training load assessment
  • Route mapping
  • Heart rate zone analysis
Read full description

Discover the ideal app for your running sessions, marathons, trails, triathlons and more! Designed to meet the needs of athletes at all levels, it supports you at every stage of your preparation. PLAN YOUR WORKOUTS EFFICIENTLY: Create customized workouts tailored to your specific goals (duration, speed, cardio, power ...) and sync them easily with your Apple Watch. MONITOR YOUR FITNESS: Thanks to a daily analysis of your health data and the calculation of the intensity of your sessions, accurately assess your ability to engage in sporting activity. TAKE AN IN-DEPTH LOOK AT YOUR PERFORMANCE: Analyze your training data with detailed graphs (heart rate, speed, power, altitude, cadence, ground contact time, vertical oscillation, stride length), view your route map, explore heart rate zones and segments. ANALYZE YOUR TRAINING LOAD: Find out immediately if your training is too intensive or too fast. Observe and compare TRIMP (TRaining IMPulse), duration, distance or elevation gain to assess the impact of each session over various periods: the last 7 days, the last 12 weeks, or the previous year. PLEASE NOTE: - Trainr works without an Apple Watch, but this accessory is recommended to make full use of the functionalities and to collect essential data. - Trainr synchronizes with Apple Health to access the data displayed. Your authorization will be required to access the types of data needed for the application. *** Your health information remains strictly confidential and never leaves your device. We respect your privacy and do not share your data. Privacy Policy: https://sites.google.com/apptico.fr/mobile-app-studio/trainr/privacy-policy Terms and Conditions: https://sites.google.com/apptico.fr/mobile-app-studio/trainr/terms-and-conditions EULA: https://sites.google.com/apptico.fr/mobile-app-studio/trainr/eula

About

Runflake

Features
Read full description

Every run is kept, and a running mate reads your numbers out loud while you run. Set one weekly goal and the app builds the plan around it. Six ways to aim: distance, runs per week, time, weight, calories, or steps. While you run, the numbers come first. Distance fills the screen, pace and time sit under it, and the map waits until you want it. A voice coach reads your split at every kilometre, or every mile if your units are set to miles, so you can keep your eyes ahead. The voice speaks English. Every run is written to your phone as it happens. Lose signal or run for two hours in airplane mode and nothing is missing. If the app is force quit or crashes, the run is kept up to the point it stopped. Turn it on in settings and a finished run is written to Apple Health, with its route for outdoor runs. Runs stack into ranks. Four axes grow with what you do, and the flake fills in as the distance adds up. On Apple Watch, start a run from your wrist with the same engine, the same numbers, and the same recovery. Daily, weekly, monthly, and yearly rankings are open to anyone who wants in, and nothing is shared until you choose to share it.

Screenshots

Trainr4 screens
Runflake4 screens

Verdict

The call

The clearest difference is in-app purchases: Runflake at none against Trainr's 13. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Trainr sells 13 in-app purchases, starting at $3.99 per 7 days. Runflake asks for nothing beyond the download.

UpkeepUpdate frequency

Trainr ships an update every 5 days, Runflake every 3 days. The most recent releases landed on September 18, 2026 and September 10, 2026 respectively.

Scorecard1 real difference · 9 level
Trainr versus Runflake: the parameters behind the verdict, then further details
ParameterTrainrRunflake
PriceFreeFree
Rating4.7 (7 ratings) — better—
Positive reviews95.5% of reviews—
Number of ratings7 — better—
Update frequencyEvery 5 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS17.016.4 — better
Further details — not scored
Size9 MB72 MB
Age rating4+4+
DeveloperAppticoFoo AI Corp.

In-app purchases

13 purchases

Trainr

Subscriptions8
  • Kadens Elite - 1 week$3.997 Days
  • Kadens Elite - 1 month$4.991 Month
  • Kadens Elite - 1 month$6.991 Month
Show 5 more
  • Kadens Elite - 1 week$6.997 Days
  • Kadens Elite - 1 year (SECRET)$24.991 Year
  • Kadens Elite - 1 year7 Days trial$34.991 Year
  • Kadens Elite - 1 year (SECRET)$49.991 Year
  • Kadens Elite - 1 year7 Days trial$59.991 Year
One-time5
  • Small contribution$0.99
  • Beautiful contribution$2.99
  • Generous contribution$7.99
Show 2 more
  • Incredible contribution$14.99
  • Kadens Elite - Lifetime$199.99
None

Runflake

No in-app purchases

Questions

Is Trainr free?
Trainr is free to download, with in-app purchases available.
Is Runflake free?
Runflake is free to download, with no in-app purchases.
Do Trainr or Runflake have ads?
Neither Trainr nor Runflake shows ads.
Which is updated more often, Trainr or Runflake?
Trainr ships an update every 5 days, and Runflake every 3 days. Most recently, Trainr was updated on September 18, 2026 and Runflake on September 10, 2026.

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