Find Your Flo vs Five Star Mind

Find Your Flo is an online community for women who want to balance their hormones and reduce symptoms of PMS, irregular cycles, or troubles with infertility. The app provides on-demand and live classes and content that focus on building strength, mobility, a healthy and happy mindset, and to develop menstrual cycle syncing. The app helps you to learn how to adapt your life around your menstrual cycle, to help to balance your hormones and find your flow - your flow of life, your yoga flow, and your menstrual cycle flow. This enhances your overall wellbeing as a woman, allowing us to go from painful periods to realising that our periods are our super power! The app can be downloaded for free, a subscription is required to unlock full access to our library of content. All app subscriptions auto-renew and can be cancelled at any time. T&Cs apply. https://Find-Your-Flo.gcph.tv/terms

Five Star Mind is a mobile Mental Performance Coach that helps athletes at all levels develop and enhance mental fortitude to perform at a consistently high level in competition. This is similar to a head coach who focuses on the physical and tactical components of sport; except this is a digital version of it.