Chalk Performance Training vs Red5 Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Chalk Performance Training
Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.
- At-home and gym workout programs
- Beginner, intermediate, and advanced options
- Exclusive workout library
- Video demonstrations and instructions
- Progress tracking and performance analysis
- Global fitness community and discussions
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The Chalk Performance Training App is the #1 Transformation App with the most effective, science-based workouts for anyone, anywhere and anytime. Chalk Performance Training is more than just a fitness app. It is a global family that works hard, trains together and inspires each other to reach new heights through health and fitness. WORKOUTS: ⁃ Train anywhere, anytime with access to both at home AND gym workout programs. ⁃ Find a workout to suits your needs, with beginner, intermediate or advanced workout options. ⁃ Access our exclusive Chalk Workout Library, with aesthetic, strength, endurance building, and minimal equipment program options. ⁃ Have a new, fresh and exciting workout for every day at your fingertips, ensuring you never get bored and stay motivated to achieve your fitness goals. ⁃ Set up a workout schedule that easily suits your preferences and your life. ⁃ All workouts include clear instructions, video demonstrations and exercise descriptions for proper form and technique to get the best results. PROGRESS TRACKING, SUPPORT & ACCOUNTABILITY: ⁃ Exclusive Chalk Performance Training video content. ⁃ Set goals and track your progress seamlessly within the app to ensure you are moving in the right direction. ⁃ Record your workout stats and analyze your performance over time. ⁃ Information, tips and tricks to educate you on your journey! COMMUNITY: ⁃ Join the Exclusive Chalk Performance Training Community that is a worldwide fitness family. ⁃ Get motivated by seeing what other users are achieving and share your journey and accomplishments too! ⁃ Participate in group discussions, ask questions, and get advice from experienced trainers and Chalk Coaches. ⁃ Discover inspiring success stories, fitness tips, and valuable insights from industry experts. We are on a mission to transform bodies, hearts and lives through health and fitness. If you have a goal, it is our mission to help you achieve it. We’d love to welcome you to our worldwide Chalk Performance Training Family!
Red5 Performance
This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.
- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and make better food choices
- Monitor daily habits and set goals
- Real-time coach messaging
- Connect with digital communities
- Track body measurements and progress photos
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With the Red5 Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is rating: Red5 Performance at 5.0 against Chalk Performance Training's 3.8. Red5 Performance also leads on update cadence (every 5 weeks vs every 5 months) and device support (4 vs 2). Chalk Performance Training's advantage is ratings volume (164 vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Red5 Performance holds the better App Store score, 5.0 against 3.8. That said, the two scores are not equally well evidenced: Chalk Performance Training has 164 ratings behind it against 5, so its average is the more settled of the two.
Chalk Performance Training ships an update every 5 months, Red5 Performance every 5 weeks. The most recent releases landed on October 7, 2026 and September 28, 2026 respectively.
| Parameter | Chalk Performance Training | Red5 Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (164 ratings) | 5.0 (5 ratings) — better |
| Positive reviews | 65.5% of reviews | — |
| Number of ratings | 164 — better | 5 |
| Update frequency | Every 5 months | Every 5 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 44 MB | 169 MB |
| Age rating | 4+ | 4+ |
| Developer | Chalk Performance Training | Red 5 Performance LLC |
Customer experience
Chalk Performance Training
Red5 Performance
Bugs and requests
Chalk Performance Training
Reported bugs
4 issues- Timer resets when switching apps
- Inability to log completed sets
- Workout history not transferring from previous app
- Difficulty creating custom workouts
Requested features
5 requests- Add option to disable audio during workouts
- Improve ability to enter weights and reps manually
- Provide more customization options for workouts
- Implement seamless sync across devices
- Add support for Apple Watch integration
Red5 Performance
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Chalk Performance Training
No in-app purchases
Red5 Performance
No in-app purchases
Questions
Is Chalk Performance Training free?
Is Red5 Performance free?
Which has better reviews, Chalk Performance Training or Red5 Performance?
Do Chalk Performance Training or Red5 Performance have ads?
Which is updated more often, Chalk Performance Training or Red5 Performance?
Other comparisons
