Interval Timer One vs Interval Timer ▸ HIIT & Tabata
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer One
This user-friendly interval timer app simplifies fitness routines by allowing effortless customization of workout durations. It offers intuitive controls for setting intervals, pausing, resuming, and adjusting the timer, ensuring a focused and efficient training experience without unnecessary features.
- Intuitive interval customization
- Pause and resume functionality
- Adjust timer forward/backward
- Uninterrupted timer operation
- Plays music without disruption
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Simplify your fitness routine with user-friendly interval timer app. This app skips the confusion and complex settings. Effortlessly set your desired workout duration and start your session hassle-free. Key features of our app include: * Intuitive scrolling and selection options for warm-up, work, rest, and set duration. Customize your intervals to suit your specific workout needs. * Pause and resume functionality allows you to take breaks and maintain control over your interval training, providing flexibility during your sessions. * Easily adjust the timer forward or backward as needed, ensuring a seamless flow without interruptions. * Even if your app gets interrupted during your interval workout, our timer will continue running, allowing you to stay focused. * Enjoy uninterrupted music while working out. Our app ensures that your music plays without disruptions, keeping you motivated throughout your sessions. This app is designed to provide a focused and efficient experience, solely dedicated to serving as an interval timer. It does not attempt to be a dietary planner, workout calendar, workout routine manager, or include any other non-essential features. By eliminating unnecessary complexities, our app ensures a streamlined and hassle-free interval timer experience for your fitness sessions. Discover the simplicity and efficiency of interval training with our app. Take control of your workouts, minimize distractions, and make the most of your training time.
Interval Timer ▸ HIIT & Tabata
This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.
- Customizable intervals (work, rest, recovery)
- Customizable sound and visual alerts
- Repeating sets programming
- Countdown timer with visual cues
- Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation
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Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level. Key Features: • Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals. • Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions. • Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience. • Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized. • Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including: - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss. - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests. - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports. - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail. - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both. - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice. Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!
Screenshots
Verdict
The clearest difference is update cadence: Interval Timer One at every 2 months against Interval Timer ▸ HIIT & Tabata's every 11 months. Interval Timer One also leads on iOS requirement (13.0 vs 16.6). Interval Timer ▸ HIIT & Tabata's advantage is ratings volume (9 vs 2). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Interval Timer One against 5.0 for Interval Timer ▸ HIIT & Tabata. Both are backed by a comparable volume of ratings — 2 and 9 respectively.
Interval Timer One ships an update every 2 months, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on October 1, 2026 and September 24, 2026 respectively.
| Parameter | Interval Timer One | Interval Timer ▸ HIIT & Tabata |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (9 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 2 | 9 — better |
| Update frequency | Every 2 months — better | Every 11 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple TV, Apple Watch — better |
| Requires iOS | 13.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 2 MB | 16 MB |
| Age rating | 4+ | 4+ |
| Developer | jun hyun | Juxhin Bakalli Technologies |
Customer experience
Interval Timer One
Interval Timer ▸ HIIT & Tabata
In-app purchases
Interval Timer One
No in-app purchases
Interval Timer ▸ HIIT & Tabata
No in-app purchases
Questions
Is Interval Timer One free?
Is Interval Timer ▸ HIIT & Tabata free?
Which has better reviews, Interval Timer One or Interval Timer ▸ HIIT & Tabata?
Do Interval Timer One or Interval Timer ▸ HIIT & Tabata have ads?
Which is updated more often, Interval Timer One or Interval Timer ▸ HIIT & Tabata?
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