Comparison

Interval Timer One vs Interval Timer ▸ HIIT & Tabata

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer One

This user-friendly interval timer app simplifies fitness routines by allowing effortless customization of workout durations. It offers intuitive controls for setting intervals, pausing, resuming, and adjusting the timer, ensuring a focused and efficient training experience without unnecessary features.

Highlights
  • Intuitive interval customization
  • Pause and resume functionality
  • Adjust timer forward/backward
  • Uninterrupted timer operation
  • Plays music without disruption
Features
Read full description

Simplify your fitness routine with user-friendly interval timer app. This app skips the confusion and complex settings. Effortlessly set your desired workout duration and start your session hassle-free. Key features of our app include: * Intuitive scrolling and selection options for warm-up, work, rest, and set duration. Customize your intervals to suit your specific workout needs. * Pause and resume functionality allows you to take breaks and maintain control over your interval training, providing flexibility during your sessions. * Easily adjust the timer forward or backward as needed, ensuring a seamless flow without interruptions. * Even if your app gets interrupted during your interval workout, our timer will continue running, allowing you to stay focused. * Enjoy uninterrupted music while working out. Our app ensures that your music plays without disruptions, keeping you motivated throughout your sessions. This app is designed to provide a focused and efficient experience, solely dedicated to serving as an interval timer. It does not attempt to be a dietary planner, workout calendar, workout routine manager, or include any other non-essential features. By eliminating unnecessary complexities, our app ensures a streamlined and hassle-free interval timer experience for your fitness sessions. Discover the simplicity and efficiency of interval training with our app. Take control of your workouts, minimize distractions, and make the most of your training time.

About

Interval Timer ▸ HIIT & Tabata

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

Highlights
  • Customizable intervals (work, rest, recovery)
  • Customizable sound and visual alerts
  • Repeating sets programming
  • Countdown timer with visual cues
  • Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation
Features
Read full description

Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level. Key Features: • Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals. • Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions. • Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience. • Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized. • Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including: - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss. - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests. - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports. - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail. - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both. - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice. Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!

Screenshots

Interval Timer One3 screens
Interval Timer ▸ HIIT & Tabata4 screens

Verdict

The call

The clearest difference is update cadence: Interval Timer One at every 2 months against Interval Timer ▸ HIIT & Tabata's every 11 months. Interval Timer One also leads on iOS requirement (13.0 vs 16.6). Interval Timer ▸ HIIT & Tabata's advantage is ratings volume (9 vs 2). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Interval Timer One against 5.0 for Interval Timer ▸ HIIT & Tabata. Both are backed by a comparable volume of ratings — 2 and 9 respectively.

UpkeepUpdate frequency

Interval Timer One ships an update every 2 months, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on October 1, 2026 and September 24, 2026 respectively.

Scorecard3 real differences · 7 level
Interval Timer One versus Interval Timer ▸ HIIT & Tabata: the parameters behind the verdict, then further details
ParameterInterval Timer OneInterval Timer ▸ HIIT & Tabata
PriceFreeFree
Rating5.0 (2 ratings)5.0 (9 ratings)
Positive reviews—100.0% of reviews
Number of ratings29 — better
Update frequencyEvery 2 months — betterEvery 11 months
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPodiPhone, iPad, Apple TV, Apple Watch — better
Requires iOS13.0 — better16.6
Further details — not scored
Size2 MB16 MB
Age rating4+4+
Developerjun hyunJuxhin Bakalli Technologies

Customer experience

Interval Timer One

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Interval Timer ▸ HIIT & Tabata

All ratings9 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Interval Timer One

No in-app purchases

None

Interval Timer ▸ HIIT & Tabata

No in-app purchases

Questions

Is Interval Timer One free?
Interval Timer One is free to download, with no in-app purchases.
Is Interval Timer ▸ HIIT & Tabata free?
Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.
Which has better reviews, Interval Timer One or Interval Timer ▸ HIIT & Tabata?
Interval Timer One and Interval Timer ▸ HIIT & Tabata are both rated 5.0 out of 5 on the App Store, from 2 and 9 ratings respectively.
Do Interval Timer One or Interval Timer ▸ HIIT & Tabata have ads?
Neither Interval Timer One nor Interval Timer ▸ HIIT & Tabata shows ads.
Which is updated more often, Interval Timer One or Interval Timer ▸ HIIT & Tabata?
Interval Timer One ships an update every 2 months, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, Interval Timer One was updated on October 1, 2026 and Interval Timer ▸ HIIT & Tabata on September 24, 2026.

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