Comparison

IntHea vs Intermittent Fasting Meal Plan

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IntHea

Features
Read full description

"Inthea accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE INTHEA APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the Inthea Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • 1 month ($9.99), 1 year ($50.9) durations and lifetime ($100) • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Privacy policy: https://inthea.info/landing/policy.html Term of service: https://inthea.info/landing/term.html

About

Intermittent Fasting Meal Plan

This app guides users through personalized intermittent fasting plans to support weight loss and improve overall health. It offers tracking for fasting periods, weight, and BMI, with flexible plan options.

Highlights
  • Personalized weekly fasting plans
  • Fasting timers and weight tracking
  • BMI score calculation and updates
  • Flexible fasting schedules (16:8, 18:6, 23:1)
  • Push notifications for fasting/eating times
  • History of fasting records
Features
Read full description

Embark on a transformative journey to a healthier, more energetic you with FastEase: Intermittent Fasting! Our app seamlessly combines the best features from leading intermittent fasting apps to provide you with a comprehensive and personalized fasting experience. Join millions who have embraced the power of intermittent fasting and discover sustainable weight loss, improved health, and a new relationship with food. Key Features: Personalized Fasting Plans: Experience the guidance of FastEase: Intermittent Fasting, crafting a new fasting plan tailored to your goals every week. Comprehensive Tracking: Monitor your progress effortlessly with fasting timers and weight trackers. BMI Tracking: Get your Body Mass Index (BMI) score and enjoy regular updates as you progress on your weight loss journey. Flexible Plans: Choose from a variety of efficient fasting plans like 16:8, 18:6, or even the challenging 23:1. Benefits: Sustainable Weight Loss: Enter the fat-burning process of intermittent fasting for long-lasting results. Holistic Health: Promote cell regeneration, improve metabolism, and strengthen your immune system. Personalized Approach: Tailor your fasting experience with personalized plans. Scientifically-Backed: Benefit from a Nobel Prize-winning fasting method, supported by scientific studies. App functions available for subscription Subscription and premium features: - activate your recommended plan - chose from a variety of other intermittent fasting plans - update your weight to know your BMI score - get push notification for fasting and eating times - View history of your fasting records DISCLAIMER: Please seek advice from your healthcare professional before using the app, and ensure that the programs are suitable for your well-being Privacy Policy: https://mutludev.com/privacy/ Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

IntHea4 screens
Intermittent Fasting Meal Plan4 screens

Verdict

The call

The clearest difference is in-app purchases: IntHea at none against Intermittent Fasting Meal Plan's 10. IntHea also leads on update cadence (every 10 days vs every 2 months) and iOS requirement (12.0 vs 15). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Meal Plan sells 10 in-app purchases, starting at $7.99 per 7 days. IntHea asks for nothing beyond the download.

UpkeepUpdate frequency

IntHea ships an update every 10 days, Intermittent Fasting Meal Plan every 2 months. The most recent releases landed on October 18, 2026 and October 10, 2026 respectively.

Scorecard3 real differences · 6 level
IntHea versus Intermittent Fasting Meal Plan: the parameters behind the verdict, then further details
ParameterIntHeaIntermittent Fasting Meal Plan
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 10 days — betterEvery 2 months
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS12.0 — better15
Further details — not scored
Size56 MB61 MB
Age rating12+4+
DeveloperVan Tri TruongMutludev

In-app purchases

None

IntHea

No in-app purchases

10 purchases

Intermittent Fasting Meal Plan

Subscriptions10
  • Premium subscription3 Days trial$7.997 Days
  • Premium subscription$9.997 Days
  • Subscription $9.99 Weekly3 Days trial$9.997 Days
Show 7 more
  • Subscription $14.99 Monthly$14.991 Month
  • Subscription $19.99 Monthly$19.991 Month
  • Subscription $29.99 Weekly$29.991 Month
  • Subscription $39.99 Yearly$39.991 Year
  • Premium Subscription$49.991 Year
  • Subscription $49.99 Yearly$49.991 Year
  • Subscription $59.99 Yearly$59.991 Year

Questions

Is IntHea free?
IntHea is free to download, with no in-app purchases.
Is Intermittent Fasting Meal Plan free?
Intermittent Fasting Meal Plan is free to download, with in-app purchases available.
Do IntHea or Intermittent Fasting Meal Plan have ads?
Neither IntHea nor Intermittent Fasting Meal Plan shows ads.
Which is updated more often, IntHea or Intermittent Fasting Meal Plan?
IntHea ships an update every 10 days, and Intermittent Fasting Meal Plan every 2 months. Most recently, IntHea was updated on October 18, 2026 and Intermittent Fasting Meal Plan on October 10, 2026.

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