Gupta Program Brain Retraining vs Feldenkrais First
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gupta Program Brain Retraining
This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.
- Neuroplasticity brain retraining
- Interactive video sessions
- Audio exercises
- Weekly webinars
- Supportive community network
- Free trial access
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Experience relief from a range of chronic conditions including Long Haul, Chronic Fatigue Syndrome (CFS), M.E., Fibromyalgia, Multiple Chemical Sensitivities, Electrical Sensitivities, Mold Illness, CIRS, MCAS, Pain Syndromes, Anxiety/Panic, Adrenal Fatigue, Irritable Bowel Syndrome, SIBO, Burnout, Lyme, Dysautonomia, POTS, and related conditions. Download our free app now to access our transformative free trial. Get instant access to free videos, audios, and events that can change your life. Our program features 15 interactive video sessions, 30+ audio exercises, weekly webinars, and a supportive community network. Renowned doctors and specialists highly recommend our program. In fact, a recent randomized controlled trial demonstrated its superior effectiveness in treating Fibromyalgia. Join the thousands who have experienced remarkable benefits from our neuroplasticity “limbic” brain retraining program. Start your journey towards healing and reclaiming your life today. Download the app for free and embark on your transformational path. Many world-renowned Doctors and specialists recommend the program to their patients: Dr. Neil Nathan MD - Global Renowned Expert in Mold Illness, Founding Diplomate of the American Board of Integrative and Holistic Medicine "The majority of patients that I treat with chronic infections, such as Lyme disease, and chronic environmental toxicity, like mold, develop severe limbic dysfunction. I have found Ashok Gupta's program to be of great benefit in helping these patients to heal. In fact, when patients have become unusually sensitive or reactive, it is mandatory that they start with limbic retraining or they are not likely to make much progress. Hundreds of my patients have reported marked benefits from Ashok’s materials and I strongly encourage their use." Evan Brand, CFMP, FNTP - Functional Medicine Expert, Podcast Host and Author "As a Functional Medicine Practitioner, I've suffered my own series of health challenges. The Gupta Program has been the neuroplasticity piece that was missing from my personal and clinical protocols. I'm recommending literally almost every client we have to take the Gupta Program, especially since I've already seen progress in myself using the course. Change is possible!" Beth O'Hara, Doctorate in Naturopathy - Specializing in Functional Naturopathy, Mast Cell Activation (MCAS) and Histamine Specialist "At Mast Cell 360, the Gupta Program is a part of our core program for those with complex, chronic Mast Cell Activation Syndrome, Histamine Intolerance, Mold Toxicity, and related conditions. It was such a game-changer for our clients, we made it one of the first steps for anyone starting the Mast Cell 360 program. Thank you for offering this amazing program for those who are suffering to help them get their health and lives back!! It is truly a service to the world." Dr. Michael Ruscio DNM, DC Functional Medicine Expert The Austin Center for Functional Medicine “The Gupta Program is one of a kind, helping patients improve their health in a variety of ways and addressing a multitude of ailments.” Dr. Lauryn Lax, OTR, NTP Doctor of Occupational Therapy, Nutritionist, & Functional Medicine. Author. “This program works! The limbic system-immune connection is an often overlooked link in the chronic illness puzzle and a huge game changer in helping patients bust through the ceilings they are hitting in their health. What I love most about the Gupta Program is its holistic nature. It acknowledges all areas of health (physical, mental, emotional, spiritual) so you leave no stones unturned in getting to the root causes of your greatest health challenges." Dr Tina Peers MBBS.DRCOG DFSRH FFSRH The Menopause Consultancy & MCAS Expert Terms of Use: mightynetworks.com/terms-of-use
Feldenkrais First
This app offers guided lessons and theoretical insights into the Feldenkrais Method for improved coordination, awareness, and physical well-being. It features a library of movement lessons, community spaces, and live events to support your practice and growth.
- Curated library of Awareness Through Movement lessons
- Lessons organized by themes and experience level
- Live events, weekly classes, and workshops
- Community spaces for sharing insights
- Daily reminders and reflections
- Self-paced video & audio courses
- Feldenkrais Teacher Training Courses
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Feldenkrais First takes you far beyond other fitness or meditation apps. The app is a guide and a gold mine for coordinating your life. RELEVANT THEORY AND DEEP PRACTICE Feldenkrais First provides both explicit training and expert guidance in the theory and the practice of the Feldenkrais Method. You will learn the know-how and know-why of coordination and awareness, and the relevance of the method’s roots in neuroplasticity, movement training and human development. A MODERN LENS ON PHYSICAL INTEGRITY AND EMOTIONAL DIGNITY You will have access to a large library of Awareness Through Movement lessons designed to help you move more efficiently, and enhance your self-confidence. A COMPREHENSIVE GUIDE The app supports your practice and growth with a number of useful features: 1. A curated library of Awareness Through Movement lessons taught by expert teachers with decades of experience 2. An index of lessons organized by themes, experience level and useful hashtags 3. Live events, weekly classes, conversations, interviews and workshops. 4. Community spaces for you to share insights, achievements and questions. 5. In-app support messages 6. Daily reminders and reflections to help you integrate your new abilities into the moments of your life 7. Live cohort courses 8. Self-paced video & audio courses 9. Feldenkrais Teacher Training Courses A STEP-BY-STEP APPROACH TO POSTURE AND MOVEMENT WITH A FUTURE Whether you’re a beginner, a serious amateur, an expert practitioner or professional, you’ll engage in an intelligent, scalable practice, so you don’t waste your time on the surface of superficiality. LEARN THE SENSORY-MOTOR FOUNDATIONS FOR COORDINATION, BALANCE, EQUANIMITY AND ATTENTION Feldenkrais First trains your physical and cognitive precision in a single, unifying context. Action and attention are given equal weight. The applications are unlimited. Our goal is to help you create a path of deeper understanding, self-compassion, and clear perception of your best self in the world. A PLACE FOR INQUIRY AND ACTIONABLE INSIGHT Explore some of life’s most important questions at the crossroads of neuroscience, anthropology, wisdom practices, martial arts, physical function, and human development. CREATED BY ANDREW GIBBONS, JEFF HALLER AND ROGER RUSSELL Andrew, Jeff and Roger built Feldenkrais First to be the premiere resource of practice, theory and application of Dr. Moshe Feldenkrais’ work in the fields of human development, athletics, the arts, education, and science. Their mission is to help you thrive in an uncertain world. “Feldenkrais First is more fun than any meditation app, exercise class, or health practice I've ever done. The understanding of functional anatomy is superb, and the lessons are a model of clarity.”—Phyllis Kaplan, MD “A wonderful, insightful community of students. The lessons are stimulating, challenging, and invigorating."—Mark Steinberg, 1st Violinist Brentano String Quartet, Faculty Yale School of Music "Jeff Haller knows more about teaching movement than any person I have met." — Rick Acton, Golf Digest Magazine Top 100 Teacher, Former Champions Tour Player “Jeff Haller is a master of functional movement. I wish I had met him when I was a rookie on the PGA Tour 28 years ago!” —Brad Faxon, Champions Tour Golfer “Andrew's teaching is so clear and specific. I don't say this lightly—I'm pain free.” —Lisbeth Davidow, Feldenkrais Teacher SUBSCRIPTION Subscriptions automatically renew. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account. For more information visit www.feldenkraisfirst.com ----- Terms of Use: mightynetworks.com/terms-of-use
Screenshots
Verdict
The clearest difference is ratings volume: Gupta Program Brain Retraining at 207 against Feldenkrais First's 22. On price, rating, review sentiment and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Gupta Program Brain Retraining sells 8 in-app purchases, starting at $279.99 per year and Feldenkrais First sells 15 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Gupta Program Brain Retraining against 4.7 for Feldenkrais First. That said, the two scores are not equally well evidenced: Gupta Program Brain Retraining has 207 ratings behind it against 22, so its average is the more settled of the two. Written reviews are what separate them: 79% of Gupta Program Brain Retraining's written reviews are positive against 71% of Feldenkrais First's.
Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 23, 2026 and August 30, 2026 respectively.
| Parameter | Gupta Program Brain Retraining | Feldenkrais First |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (207 ratings) | 4.7 (22 ratings) |
| Positive reviews | 78.9% of reviews — better | 71.4% of reviews |
| Number of ratings | 207 — better | 22 |
| Update frequency | Weekly | Weekly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 152 MB | 146 MB |
| Age rating | 9+ | 9+ |
| Developer | Harley Street Solutions LTD | Feldenkrais First, LLC |
Customer experience
Gupta Program Brain Retraining
Feldenkrais First
Bugs and requests
Gupta Program Brain Retraining
Reported bugs
5 issues- Cannot access program on new iPhone app
- Error message with swirling circle on update
- Login issues (password errors, magic link not received)
- Paid for old app, no access to new one
- Support not responding
Requested features
5 requests- Full German translation for app content
- German chat support
- Improved app UX/design
- Access content without the app
- More accessible pricing
Feldenkrais First
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Gupta Program Brain Retraining
- Annual Plan2 variants$279.991 Year
- Annual Plan2 variants$349.991 Year
- Annual Plan7 variants$399.991 Year
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- Annual Plan2 variants$499.991 Year
- One Time Purchase Plan2 variants$69.99
- One Time Purchase Plan$99.99
- One Time Purchase Plan$149.99
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- One Time Purchase Plan5 variants$199.99
Feldenkrais First
- Monthly Plan$19.991 Month
- Monthly Plan3 variants$29.991 Month
- Monthly Plan3 variants$49.991 Month
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- Annual Plan$219.991 Year
- Annual Plan2 variants$329.991 Year
- Annual Plan2 variants$499.991 Year
- One Time Purchase Plan$74.99
- One Time Purchase Plan4 variants$99.99
- One Time Purchase Plan$139.99
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- One Time Purchase Plan$149.99
- One Time Purchase Plan$169.99
- One Time Purchase Plan2 variants$174.99
- One Time Purchase Plan2 variants$299.99
- One Time Purchase Plan$349.99
- One Time Purchase Plan$399.99
Questions
Is Gupta Program Brain Retraining free?
Is Feldenkrais First free?
Which has better reviews, Gupta Program Brain Retraining or Feldenkrais First?
Do Gupta Program Brain Retraining or Feldenkrais First have ads?
Which is updated more often, Gupta Program Brain Retraining or Feldenkrais First?
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