Comparison

Gupta Program Brain Retraining vs MeNome

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gupta Program Brain Retraining

This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.

Highlights
  • Neuroplasticity brain retraining
  • Interactive video sessions
  • Audio exercises
  • Weekly webinars
  • Supportive community network
  • Free trial access
Features
Read full description

Experience relief from a range of chronic conditions including Long Haul, Chronic Fatigue Syndrome (CFS), M.E., Fibromyalgia, Multiple Chemical Sensitivities, Electrical Sensitivities, Mold Illness, CIRS, MCAS, Pain Syndromes, Anxiety/Panic, Adrenal Fatigue, Irritable Bowel Syndrome, SIBO, Burnout, Lyme, Dysautonomia, POTS, and related conditions. Download our free app now to access our transformative free trial. Get instant access to free videos, audios, and events that can change your life. Our program features 15 interactive video sessions, 30+ audio exercises, weekly webinars, and a supportive community network. Renowned doctors and specialists highly recommend our program. In fact, a recent randomized controlled trial demonstrated its superior effectiveness in treating Fibromyalgia. Join the thousands who have experienced remarkable benefits from our neuroplasticity “limbic” brain retraining program. Start your journey towards healing and reclaiming your life today. Download the app for free and embark on your transformational path. Many world-renowned Doctors and specialists recommend the program to their patients: Dr. Neil Nathan MD - Global Renowned Expert in Mold Illness, Founding Diplomate of the American Board of Integrative and Holistic Medicine "The majority of patients that I treat with chronic infections, such as Lyme disease, and chronic environmental toxicity, like mold, develop severe limbic dysfunction. I have found Ashok Gupta's program to be of great benefit in helping these patients to heal. In fact, when patients have become unusually sensitive or reactive, it is mandatory that they start with limbic retraining or they are not likely to make much progress. Hundreds of my patients have reported marked benefits from Ashok’s materials and I strongly encourage their use." Evan Brand, CFMP, FNTP - Functional Medicine Expert, Podcast Host and Author "As a Functional Medicine Practitioner, I've suffered my own series of health challenges. The Gupta Program has been the neuroplasticity piece that was missing from my personal and clinical protocols. I'm recommending literally almost every client we have to take the Gupta Program, especially since I've already seen progress in myself using the course. Change is possible!" Beth O'Hara, Doctorate in Naturopathy - Specializing in Functional Naturopathy, Mast Cell Activation (MCAS) and Histamine Specialist "At Mast Cell 360, the Gupta Program is a part of our core program for those with complex, chronic Mast Cell Activation Syndrome, Histamine Intolerance, Mold Toxicity, and related conditions. It was such a game-changer for our clients, we made it one of the first steps for anyone starting the Mast Cell 360 program. Thank you for offering this amazing program for those who are suffering to help them get their health and lives back!! It is truly a service to the world." Dr. Michael Ruscio DNM, DC Functional Medicine Expert The Austin Center for Functional Medicine “The Gupta Program is one of a kind, helping patients improve their health in a variety of ways and addressing a multitude of ailments.” Dr. Lauryn Lax, OTR, NTP Doctor of Occupational Therapy, Nutritionist, & Functional Medicine. Author. “This program works! The limbic system-immune connection is an often overlooked link in the chronic illness puzzle and a huge game changer in helping patients bust through the ceilings they are hitting in their health. What I love most about the Gupta Program is its holistic nature. It acknowledges all areas of health (physical, mental, emotional, spiritual) so you leave no stones unturned in getting to the root causes of your greatest health challenges." Dr Tina Peers MBBS.DRCOG DFSRH FFSRH The Menopause Consultancy & MCAS Expert Terms of Use: mightynetworks.com/terms-of-use

About

MeNome

Track your gut-brain connection daily with simple check-ins. Understand your body's rhythms, symptoms, and triggers to build a personal pattern map. Gain insights without medical jargon or pressure.

Highlights
  • Daily check-ins (mood, symptoms, sleep, food, cycle, triggers)
  • BellyScore for gut-brain stability
  • MeNome Map for visual pattern analysis
  • Pattern unlocks based on learned rhythms
  • Tools: Bristol stool reference, breathing exercises, FODMAP lookup
  • Optional nervous-system scan
  • Apple Health integration
Features
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Your labs were normal. Your days weren’t. MeNome is a clinical record and a pattern engine, held by the patient. It was built for the person who has been sick for years, has a folder of results that all came back “normal,” and has stopped expecting to be believed. Forty-five seconds a night builds a dated, structured record of your illness as it is actually lived. Every night an engine built for clinical research reads that record against every night before it. By about two weeks you have something no memory can give you: the dates, the pattern, and one plain sentence for the next appointment. THE RECORD Five symptoms on a clinical scale: pain, bloating, nausea, fatigue, bowel function. Then food, fluid, sleep, mood and a note if you have them. Every entry is dated the night it is made. Nothing is reconstructed later. The vocabulary follows the Rome criteria, the international standard gastroenterologists use, so the record speaks a clinician’s language without asking you to learn it. THE ENGINE MeNome does not count your symptoms. It reads them together: which move with which, which lead and which follow, what precedes your worst days, and whether the system is holding its line or beginning to break apart. It says “still calibrating” while the record is short rather than inventing a finding. BELLYSCORE Your gut on a 0 to 100 scale anchored to your own baseline, reported in four bands: Steady, Sensitive, Strained, Flared. It measures you against you, never against a healthy stranger. THE MAP Six connected systems, redrawn every night from your record. Your symptoms never stayed in one specialty. Neither does the map. THE PHYSIOLOGICAL READ An optional thirty-second read of your nervous system through the camera and microphone. Nothing to wear, nothing to buy. Skip it whenever you like. THE SENTENCE, AND THE EXPORT “This is the fourth episode in ninety days. Here are the dates.” When the record has shape, MeNome puts it into one plain sentence with the dates behind it, and exports a summary a clinician reads in a minute. We cannot promise how the visit goes. We can promise you will not walk in from memory. THE FORECAST (PREMIUM) With enough record, the engine projects your own pattern forward: the conditions that have preceded your worst days, and the direction the coming weeks are likely to take if nothing changes. Drawn only from your history, stated with its uncertainty. It is not a diagnosis. NO STREAKS, NO SHAME Miss a night, miss a week. Nothing resets, nothing scolds. A record with gaps is still a record, and still more than memory. YOURS Your record belongs to you. Never sold, never traded, shared only when you choose to export it. Delete your account and it is deleted. BUILT BY An emergency physician who has said “your labs are normal” to people he knew were not fine, with an independent clinical advisory board across emergency medicine, gastroenterology, pain research and patient experience. FREE TO START The nightly entry, BellyScore, the physiological read and the map are free. MeNome Premium adds the forecast, the full nutrient picture and the clinician export: $9.99 a month or $89 a year after a two-week trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel in your App Store account settings. Anyone who joined while the app was fully free keeps the access they were promised, for life. MeNome is a wellness tool. It does not diagnose, treat, cure or prevent any disease and is not a substitute for medical care. Severe, sudden or worsening symptoms belong in the emergency department. Terms: https://belly-md.com/policies/terms-of-service Privacy: https://belly-md.com/policies/privacy-policy Support: support@belly-md.com

Screenshots

Gupta Program Brain Retraining4 screens
MeNome4 screens

Verdict

The call

The clearest difference is ratings volume: Gupta Program Brain Retraining at 210 against MeNome's 4. MeNome's advantage is review sentiment (100% vs 79%) and rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gupta Program Brain Retraining sells 8 in-app purchases, starting at $279.99 per year and MeNome sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

MeNome holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Gupta Program Brain Retraining has 210 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 79% of Gupta Program Brain Retraining's written reviews are positive against 100% of MeNome's.

UpkeepUpdate frequency

Gupta Program Brain Retraining ships an update weekly, MeNome every 2 weeks. The most recent releases landed on October 19, 2026 and October 17, 2026 respectively.

Scorecard5 real differences · 5 level
Gupta Program Brain Retraining versus MeNome: the parameters behind the verdict, then further details
ParameterGupta Program Brain RetrainingMeNome
PriceFreeFree
Rating4.8 (210 ratings)5.0 (4 ratings) — better
Positive reviews78.9% of reviews100.0% of reviews — better
Number of ratings210 — better4
Update frequencyWeekly — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesAd-supported — better
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.015.1 — better
Further details — not scored
Size138 MB52 MB
Age rating9+12+
DeveloperHarley Street Solutions LTDBellyMD

Customer experience

Gupta Program Brain Retraining

All ratings210 ratings
Positive93.8%
Neutral1.9%
Negative4.3%
Written reviews38 reviews
Positive78.9%
Neutral2.6%
Negative18.4%

MeNome

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Gupta Program Brain Retraining

Reported bugs

5 issues
  • Cannot access program on new iPhone app
  • Error message with swirling circle on update
  • Login issues (password errors, magic link not received)
  • Paid for old app, no access to new one
  • Support not responding

Requested features

5 requests
  • Full German translation for app content
  • German chat support
  • Improved app UX/design
  • Access content without the app
  • More accessible pricing

MeNome

Not enough reviews yet to summarise bugs or requests.

In-app purchases

8 purchases

Gupta Program Brain Retraining

Subscriptions4
  • Annual Plan2 variants$279.991 Year
  • Annual Plan2 variants$349.991 Year
  • Annual Plan7 variants$399.991 Year
Show 1 more
  • Annual Plan2 variants$499.991 Year
One-time4
  • One Time Purchase Plan2 variants$69.99
  • One Time Purchase Plan$99.99
  • One Time Purchase Plan$149.99
Show 1 more
  • One Time Purchase Plan5 variants$199.99
2 purchases

MeNome

Subscriptions2
  • MeNome Premium14 Days trial$9.991 Month
  • MeNome Premium14 Days trial$89.001 Year

Questions

Is Gupta Program Brain Retraining free?
Gupta Program Brain Retraining is free to download, with in-app purchases available.
Is MeNome free?
MeNome is free to download, with in-app purchases available.
Which has better reviews, Gupta Program Brain Retraining or MeNome?
MeNome is rated higher. Gupta Program Brain Retraining averages 4.8 out of 5 from 210 ratings, while MeNome averages 5.0 from 4 ratings.
Do Gupta Program Brain Retraining or MeNome have ads?
Neither Gupta Program Brain Retraining nor MeNome shows ads.
Which is updated more often, Gupta Program Brain Retraining or MeNome?
Gupta Program Brain Retraining ships an update weekly, and MeNome every 2 weeks. Most recently, Gupta Program Brain Retraining was updated on October 19, 2026 and MeNome on October 17, 2026.

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