1FIT Client vs LDNTHEBRAND

1FIT is an online fitness coaching platform that enables you to interact seamlessly with your coach & make fitness work for you. We provide a client-side experience for you to track everything you need in a single place & visualise the progress towards the goals you have set with your coach. 1FIT helps you to stay accountable to your long-term success from your smartphone anytime, anywhere. WHO CAN USE THE APP: 1FIT is only for clients of online fitness coaches. Clients can only use 1FIT if their coach uses 1FIT and has onboarded them. FEATURES FOR CLIENTS: •⁠ ⁠Access all plans that have been set by your coach. •⁠ ⁠Track your workouts, your food intake and your activity seamlessly. •⁠ ⁠Track daily metrics that your coach has requested. •⁠ ⁠Visualise progress in one place with detail pages. •⁠ ⁠Respond to your coaches check ins and view their responses. •⁠ ⁠Send messages to and receive messages from your coach with Messaging. •⁠ ⁠Add progress photos to your shared gallery with your coach. •⁠ ⁠View coach resources to continue your health and fitness development. IMPORTANT NOTE: This app is a companion app for online fitness coaches that use 1FIT. It is only for clients; if you’re a client, ask your coach to be onboarded so you can log in to the app. We also collect health data that you choose to submit in the app for the purposes of surfacing a complete set of data to your coach. If you do not want to share this, please message your coach.

LDNTHEBRANDAPP by The Fitness Brand is your all-in-one fitness and lifestyle app designed to help you train smarter, track progress, and stay accountable—without losing yourself in unrealistic standards. Created by entrepreneur Sharon London, this app brings together training, nutrition awareness, progress tracking, and community in one intentional space. This isn’t about aesthetics alone. It’s about consistency, discipline, and becoming your strongest, most authentic self. App features include: • Meal, calorie, and macro tracking • Monthly progress photo uploads • Cardio & workout activity tracking • Personal profile and goal setting • Friends & accountability features LDNTHEBRANDAPP is for people who want real results, real structure, and real ownership of their fitness journey. No gimmicks. No surface-level empowerment. Just focused training, self-awareness, and growth. Train with intention. Track with honesty. Transform with purpose.