1FIT Client vs Hyper Coaching

1FIT is an online fitness coaching platform that enables you to interact seamlessly with your coach & make fitness work for you. We provide a client-side experience for you to track everything you need in a single place & visualise the progress towards the goals you have set with your coach. 1FIT helps you to stay accountable to your long-term success from your smartphone anytime, anywhere. WHO CAN USE THE APP: 1FIT is only for clients of online fitness coaches. Clients can only use 1FIT if their coach uses 1FIT and has onboarded them. FEATURES FOR CLIENTS: •⁠ ⁠Access all plans that have been set by your coach. •⁠ ⁠Track your workouts, your food intake and your activity seamlessly. •⁠ ⁠Track daily metrics that your coach has requested. •⁠ ⁠Visualise progress in one place with detail pages. •⁠ ⁠Respond to your coaches check ins and view their responses. •⁠ ⁠Send messages to and receive messages from your coach with Messaging. •⁠ ⁠Add progress photos to your shared gallery with your coach. •⁠ ⁠View coach resources to continue your health and fitness development. IMPORTANT NOTE: This app is a companion app for online fitness coaches that use 1FIT. It is only for clients; if you’re a client, ask your coach to be onboarded so you can log in to the app. We also collect health data that you choose to submit in the app for the purposes of surfacing a complete set of data to your coach. If you do not want to share this, please message your coach.

Hyper Coaching is an online fitness coaching platform designed to help you build strength, improve body composition, and create long-term healthy habits through structured programming and personalised support. This app connects you directly with your coach, giving you access to customised training programs, nutrition guidance, and ongoing accountability, all in one place. What You Can Do Inside The App: Follow structured, progressive workout programs Track sets, reps, weights, and performance Receive personalised nutrition targets and guidance Log daily habits such as steps, sleep, and hydration Submit progress check-ins and photos Communicate directly with your coach through in-app messaging Access educational resources and support materials Hyper Coaching is built to support consistency, clarity, and measurable progress. Whether your goal is muscle gain, fat loss, strength development, or improving overall fitness, the app provides the tools and structure to stay on track. This platform is designed for clients working directly with a Hyper Coaching. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.