1FIT Client vs Pavouri

1FIT is an online fitness coaching platform that enables you to interact seamlessly with your coach & make fitness work for you. We provide a client-side experience for you to track everything you need in a single place & visualise the progress towards the goals you have set with your coach. 1FIT helps you to stay accountable to your long-term success from your smartphone anytime, anywhere. WHO CAN USE THE APP: 1FIT is only for clients of online fitness coaches. Clients can only use 1FIT if their coach uses 1FIT and has onboarded them. FEATURES FOR CLIENTS: •⁠ ⁠Access all plans that have been set by your coach. •⁠ ⁠Track your workouts, your food intake and your activity seamlessly. •⁠ ⁠Track daily metrics that your coach has requested. •⁠ ⁠Visualise progress in one place with detail pages. •⁠ ⁠Respond to your coaches check ins and view their responses. •⁠ ⁠Send messages to and receive messages from your coach with Messaging. •⁠ ⁠Add progress photos to your shared gallery with your coach. •⁠ ⁠View coach resources to continue your health and fitness development. IMPORTANT NOTE: This app is a companion app for online fitness coaches that use 1FIT. It is only for clients; if you’re a client, ask your coach to be onboarded so you can log in to the app. We also collect health data that you choose to submit in the app for the purposes of surfacing a complete set of data to your coach. If you do not want to share this, please message your coach.

Pavouri helps you hit your goals with meal plans built around the foods you actually like. Tell us your goal, choose foods you enjoy, and Pavouri creates a personalised day of meals tailored to your calories, preferences, and routine. Pavouri learns from every meal you log. The more you use it, the better it understands what you actually enjoy eating — and the more accurate its suggestions become. Use Pavouri to: • Generate personalised meal plans based on your goals and favourite foods • Log meals quickly and adjust your day as you go • Get AI suggestions that improve over time based on your feedback • Rate meals to teach Pavouri your preferences • Save favourite foods and add them back in seconds • Stay aligned with your calorie and protein targets Whether your goal is fat loss, maintenance, or muscle gain, Pavouri helps you make better food decisions without strict diets or overcomplicated tracking. Pavouri Premium is an auto-renewable subscription. • Weekly — £1.99 per week • Monthly — £6.99 per month Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings. Terms of Use: https://pavouri.com/terms Privacy Policy: https://pavouri.com/privacy