1FIT Client vs Calorie Repay

1FIT is an online fitness coaching platform that enables you to interact seamlessly with your coach & make fitness work for you. We provide a client-side experience for you to track everything you need in a single place & visualise the progress towards the goals you have set with your coach. 1FIT helps you to stay accountable to your long-term success from your smartphone anytime, anywhere. WHO CAN USE THE APP: 1FIT is only for clients of online fitness coaches. Clients can only use 1FIT if their coach uses 1FIT and has onboarded them. FEATURES FOR CLIENTS: •⁠ ⁠Access all plans that have been set by your coach. •⁠ ⁠Track your workouts, your food intake and your activity seamlessly. •⁠ ⁠Track daily metrics that your coach has requested. •⁠ ⁠Visualise progress in one place with detail pages. •⁠ ⁠Respond to your coaches check ins and view their responses. •⁠ ⁠Send messages to and receive messages from your coach with Messaging. •⁠ ⁠Add progress photos to your shared gallery with your coach. •⁠ ⁠View coach resources to continue your health and fitness development. IMPORTANT NOTE: This app is a companion app for online fitness coaches that use 1FIT. It is only for clients; if you’re a client, ask your coach to be onboarded so you can log in to the app. We also collect health data that you choose to submit in the app for the purposes of surfacing a complete set of data to your coach. If you do not want to share this, please message your coach.

Stop counting. Start repaying. Most weight loss apps ask you to count calories. Calorie Repay asks a different question: How much do you owe your body? Your body stores excess energy as body fat. Every kilogram of body fat is roughly equivalent to 7,700 calories. When you set your dream weight, Calorie Repay calculates the calorie balance between where you are today and where you want to be. That becomes your Remaining Balance. Every calorie deficit you create is another repayment towards clearing that balance. It's like paying off a debt—but the investment is in yourself. Features • Calculate your personal calorie balance • Repay your balance every day with healthy choices • Track your remaining balance as it shrinks • See your progress in real-world comparisons • Forecast when you'll become debt-free • Track your weight journey • Build consistency with streaks and achievements • Reflect on your progress with a built-in journal Weight loss doesn't have to feel complicated. You don't need to obsess over numbers every meal. You simply have one balance to repay. Every walk. Every workout. Every healthy meal. Every choice moves you closer to becoming debt-free. Stop counting. Start repaying.