Transform at Home vs Ray

The #1 at-home transformation program is now available as a free-to-use app (free forever). 100% FREE 28-DAY PROGRAM TO TRANSFORM - This 28-day program has been created by the top transformation and weight loss experts in the world. They take their 30+ years of training wisdom and put it all in an easy-to-follow program with three daily tasks that yield big results. QUICK-PREP LOW-CALORIE RECIPES - Transform at Home has 46 easy and quick recipes that are low in calories, but packed with flavor! These recipes are budget-friendly and you can make them fast - in just 10 minutes! Every month, there are new recipes to try for breakfast, lunch, and dinner, plus snacks and shakes. VIDEO-GUIDED WORKOUT LIBRARY - Transform with our 33 at-home workouts, suitable for all levels and just 10 minutes each. Enjoy a mix of cardio, dance, boxing, and strength exercises in our video-guided sessions led by top trainers. No need for lots of equipment – a small space and dumbbells are enough. TRANSFORMATION TIPS FROM WORLD-CLASS TRAINERS - Unlock the secrets of a successful transformation with our 28 exclusive tips from world-class trainers! These quick, 2-minute mini-lessons give you powerful insights into nutrition, motivation, weight loss, and overall wellness. Each tip is a nugget of knowledge, giving you practical ways to transform your body and your life.

Meet Ray — your AI personal trainer. Voice-guided strength training that listens, adapts, and remembers what works for you. All the benefits of a personal trainer for a fraction of the price. No more staring at your phone between sets. No more guessing what to do at the gym. Just show up, and Ray handles the rest. TRAINING THAT FITS YOUR LIFE Real trainers are effective because they know you — your schedule, your injuries, your goals. But at $100-200/hour, most people can't afford that. Ray brings that same personalized experience to your phone. Tell Ray your shoulder's bothering you, and your workout adjusts instantly. Running late? Ray will build a shorter session. Traveling with no equipment? Ray creates a bodyweight workout on the spot. This isn't a workout library. It's a coach that pays attention. WHAT MAKES RAY DIFFERENT ◆ TALK. RAY LISTENS. Talk to Ray during your workout. Say "my shoulder hurts" — Ray adjusts the workout instantly. Say "I'm tired" — Ray scales the intensity. No menus. No settings. Just conversation. ◆ VOICE-GUIDED WORKOUTS Ray coaches you through every rep with clear audio cues. Your phone stays in your pocket — not in your face. ◆ LEARNS AND REMEMBERS The more you train with Ray, the better Ray gets at knowing what works for you. Your preferences, your progress, your patterns — Ray remembers it all. ◆ COUNTS REPS HANDS-FREE Ray counts reps for you on supported exercises — so you can focus on form, not math. ◆ KEEPS YOU ACCOUNTABLE Ray checks in before your workout to make sure you're showing up. Miss a session? Ray helps you reschedule and get back on track. WORKOUTS FOR EVERY GOAL - Strength Training & Muscle Building - Weight Loss & Fat Burning - HIIT & Conditioning - Bodyweight & Core - Mobility & Flexibility - Gym or At-Home — dumbbells, barbells, machines, bodyweight BUILT FOR REAL LIVES Ray integrates with Apple Watch and Apple Health to track your workouts and sync your progress automatically. Your training data stays connected — even when you work out outside the app. Whether you're returning to lifting after years off or building your first routine, Ray meets you where you are. Real schedules. Real bodies. Real progress. Stop planning. Start training. Download Ray and get your first workout today — free. Terms of Use: https://www.rayfit.com/terms-service/