Hulistix vs MyIFT

With the Hulistix App, you will have direct access to exercise, nutrition and habit coaching from our founder: Holistic Hass!  From private 1-1 coaching, to interactive and tailored advanced callisthenics programmes: this is your home to optimise your health and wellness. All workouts, nutrition and habit programs are tailored and designed specifically to your exact goals in order to help you reach your fitness and health goals!  COACHING FEATURES:  - Access training plans and track workouts - Follow along to exercise and workout videos  - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of the #Hulistix digital communities to meet people with similar health goals and stay motivated  - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch (synced with HealthKit) to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition  CALISTHENICS PROGRAMMES: - Muscle Up programme - Upper body gymnastics ring programme - L-sit programme - Pull Ups for beginners - Full at home programme to maximise hypertrophy   Download the app today!

With the MyIFT App, you will have access to workout programs designed specifically to help you reach your fitness and wellness goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of IFT. FEATURES: - Access your customized training plan and track workouts - Follow along to exercise and workout videos - Track your meals, build great food habits, and follow your meal plan - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!