Comparison

Progress vs Coach.

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

Highlights
  • Customized training plans
  • Personalized guidance
  • Progressive overload tracking
  • Load management
  • Effective workouts and exercises
  • Muscle group focus
  • Progress tracking with graphs
Features
Read full description

Your Personalized and Smart Fitness Training App: Maximize your workout results. Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal. ●Customized training plan according to the trainee's level. ●Personal trainer to guide you from one workout to another. ●Progressive overload. ●Load management based on your effort level reports. ●The most effective workouts and exercises for every muscle in the gym. ●Focus on specific muscle groups. ●Division of workouts according to target muscles. ●Tracking progress. ●Photos and videos for every exercise. ●Instructions on how to perform the exercises. ●Daily body weight tracking. ●Progress graph. Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.  Owner of the PROGRESS company. @Erez_Ben_Jacob

About

Coach.

Features
Read full description

האפליקציה שלנו היא הכלי האולטימטיבי למתאמנים השואפים למקסם את תהליך האימון שלהם. בעזרת טכנולוגיה מתקדמת וממשק ידידותי, האפליקציה מאפשרת לך לעקוב בצורה חכמה אחר שתיית מים, משקל, תפריט תזונה ותוכנית אימונים מותאמת אישית. בנוסף, ניתן לעדכן את המאמן בזמן אמת ולקבל פידבק מיידי, לקבוע פגישות באופן מהיר ויעיל, ולנהל את כל התהליך בצורה שקופה ומסונכרנת. תוכל לשמור על מוטיבציה גבוהה ולהגיע לתוצאות אופטימליות, תוך שימוש במידע מבוסס נתונים ובקרה צמודה.

Screenshots

Progress4 screens
Coach.4 screens

Verdict

The call

The clearest difference is update cadence: Progress at every 6 days against Coach.'s every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Progress ships an update every 6 days, Coach. every 3 weeks. The most recent releases landed on September 17, 2026 and September 21, 2026 respectively.

Scorecard1 real difference · 9 level
Progress versus Coach.: the parameters behind the verdict, then further details
ParameterProgressCoach.
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 6 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size72 MB64 MB
Age rating4+4+
DeveloperErez Ben Jacob LtdRom Ovadia

In-app purchases

None

Progress

No in-app purchases

None

Coach.

No in-app purchases

Questions

Is Progress free?
Progress is free to download, with no in-app purchases.
Is Coach. free?
Coach. is free to download, with no in-app purchases.
Do Progress or Coach. have ads?
Neither Progress nor Coach. shows ads.
Which is updated more often, Progress or Coach.?
Progress ships an update every 6 days, and Coach. every 3 weeks. Most recently, Progress was updated on September 17, 2026 and Coach. on September 21, 2026.

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