Comparison

Progress vs AVIV GABAY

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

Highlights
  • Customized training plans
  • Personalized guidance
  • Progressive overload tracking
  • Load management
  • Effective workouts and exercises
  • Muscle group focus
  • Progress tracking with graphs
Features
Read full description

Your Personalized and Smart Fitness Training App: Maximize your workout results. Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal. ●Customized training plan according to the trainee's level. ●Personal trainer to guide you from one workout to another. ●Progressive overload. ●Load management based on your effort level reports. ●The most effective workouts and exercises for every muscle in the gym. ●Focus on specific muscle groups. ●Division of workouts according to target muscles. ●Tracking progress. ●Photos and videos for every exercise. ●Instructions on how to perform the exercises. ●Daily body weight tracking. ●Progress graph. Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.  Owner of the PROGRESS company. @Erez_Ben_Jacob

About

AVIV GABAY

Features
Read full description

אפליקציית הכושר עכשיו בנייד. עקבו אחר המשקל שלכם. צפו בתפריט התזונה והאימונים וצפו בכל עת בהתקדמות שלכם

Screenshots

Progress4 screens
AVIV GABAY4 screens

Verdict

The call

The clearest difference is update cadence: Progress at every 6 days against AVIV GABAY's every 6 weeks. AVIV GABAY's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Progress ships an update every 6 days, AVIV GABAY every 6 weeks. The most recent releases landed on October 4, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
Progress versus AVIV GABAY: the parameters behind the verdict, then further details
ParameterProgressAVIV GABAY
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 6 days — betterEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.113.0 — better
Further details — not scored
Size72 MB88 MB
Age rating4+4+
DeveloperProgress WorkoutsAutoFit LLC.

In-app purchases

None

Progress

No in-app purchases

None

AVIV GABAY

No in-app purchases

Questions

Is Progress free?
Progress is free to download, with no in-app purchases.
Is AVIV GABAY free?
AVIV GABAY is free to download, with no in-app purchases.
Do Progress or AVIV GABAY have ads?
Neither Progress nor AVIV GABAY shows ads.
Which is updated more often, Progress or AVIV GABAY?
Progress ships an update every 6 days, and AVIV GABAY every 6 weeks. Most recently, Progress was updated on October 4, 2026 and AVIV GABAY on October 7, 2026.

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