TH Legacy vs LMTLS Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TH Legacy
This app offers daily workout programs designed to build strength, improve conditioning, and gain lean muscle. It's more than just exercise; it's a lifestyle commitment to self-improvement for family and community.
- Daily workout programs
- Strength training
- Conditioning
- Lean muscle building
- Lifestyle commitment
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Welcome to the TH Legacy App – where every drop of sweat is another step towards becoming the protector and provider your family and community deserves. This isn't just a workout app – it’s a way of life. TH represents the relentless commitment to the pursuit of living a better life in and out of the gym. Join now and begin your journey. TH delivers (3) Training Programs. Whether you're looking to develop next-level strength & conditioning, pour on lean muscle to transform your body, or get after it even when life gets hectic…we've got your back.
LMTLS Performance
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Pro athletes have a whole team behind them. Coaches, trainers, doctors, and data. Business professionals get none of that. Until now. LMTLS Performance gives you what a championship team gets. We test everything, build your exact plan, and coach you through it. This app is where it all comes together, every day. WE START WITH YOUR BRAIN No one else does this. Your brain runs your business, so we test it first. Brain health. How well you think and focus. Then we train it and track it, week after week, like the muscle it is. WE TEST. WE DO NOT GUESS. Championship teams do not guess, and neither do we. We measure your brain, your thinking, your sleep, your recovery, and your energy. Your plan is built from your results. Not from a template. ONE TEAM. NO SILOS. Most people have a trainer in one place, a doctor in another, and five apps that never talk to each other. We put your whole performance in one plan, one app, one team. ONE SCORE EVERY MORNING Wake up and see one number, built from your sleep, focus, energy, and recovery. High score? Push hard today. Low score? We adjust your day so you still win. TRAINING THAT FITS YOUR DAY Full gym, hotel gym, or no gym at all. Every workout matches your equipment and your time. Every exercise has a video. SEE YOUR BUSINESS WIN Set your goals. Log your wins. Watch your health numbers and your business numbers climb together. That is the whole point. A REAL COACH IN YOUR POCKET Not an app pretending to be a coach. A real human coach reviews your data every week and adjusts your plan. Message your coach any time. This app is for LMTLS Performance coaching clients. Want your own performance team? Visit lmtlsperformance.com and apply. The structure now mirrors your actual pitch: the gap first (athletes get a team, you get nothing), the category claim second (we're that team for you), the brain-first differentiator third — because that's the sentence no competitor can copy — then testing over guessing, silos removed, and only then the app features as proof the system exists. The close reframes the apply link as "want your own performance team," which sells the service, not the software.
Screenshots
Verdict
The clearest difference is update cadence: TH Legacy at fortnightly against LMTLS Performance's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
TH Legacy ships an update fortnightly, LMTLS Performance every 2 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | TH Legacy | LMTLS Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (76 ratings) — better | — |
| Positive reviews | 81.6% of reviews | — |
| Number of ratings | 76 — better | — |
| Update frequency | Fortnightly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 61 MB | 59 MB |
| Age rating | 4+ | 4+ |
| Developer | TRAIN HARD, INC | LMTLS Performance LLC |
Bugs and requests
TH Legacy
Reported bugs
8 issues- Timer is very glitchy
- Cannot edit timer randomly
- Takes multiple restarts for timer
- Signup process is broken/circular
- App hangs often
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- App is very buggy
- Takes a long time to open the app
- Fitness clock bug: cannot press start after changing reps in EMOM
Requested features
14 requests- Include warm-ups in bodybuilding track
- More advanced movements for CrossFit users
- Links to exercise videos within workouts
- Daily explanation of workout methodology
- Add instructional videos
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- Add a scaling guide
- Add two versions of daily workouts (Rx'd and scaled)
- Include accessory work/mobility in daily workouts
- Add competition track
- Improve signup process
- Add more advanced movements
- Add videos for basic form
- Allow viewing workout simultaneously with the clock
- Make exercise library searchable
LMTLS Performance
Not enough reviews yet to summarise bugs or requests.
In-app purchases
TH Legacy
No in-app purchases
LMTLS Performance
No in-app purchases
Questions
Is TH Legacy free?
Is LMTLS Performance free?
Do TH Legacy or LMTLS Performance have ads?
Which is updated more often, TH Legacy or LMTLS Performance?
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