StrongFirst vs Strength Side App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
StrongFirst
This fitness app offers personalized strength training programs using kettlebells, barbells, and bodyweight. It provides expert guidance with video demonstrations, progress tracking, and a supportive community. Access educational content to deepen your understanding of strength and conditioning.
- Personalized training programs
- Expert guidance with video demonstrations
- Progress tracking
- Variety of exercises (kettlebell, barbell, bodyweight)
- Flexible scheduling
- Community support
- Educational articles and tips
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The StrongFirst Training App is a dynamic and comprehensive fitness application designed to promote strength, resilience, and overall physical well-being using kettlebells, barbells, or bodyweight movement standards. It brings the world-renowned StrongFirst methods and principles to your fingertips, providing you with a variety of tailored programs to suit your individual fitness goals. KEY FEATURES AND BENEFITS PERSONALIZED PROGRAMS The App offers customizable training programs, ensuring that every workout is tailored to your specific needs and fitness goals. EXPERT GUIDANCE: StrongFirst is a globally recognized authority in strength training, and the app brings this expertise directly to your mobile device. Each exercise is demonstrated with clear, easy-to-follow videos and detailed instructions, ensuring proper form and technique. PROGRESS TRACKING The App allows you to track your progress over time, providing a comprehensive overview of your improvement and achievements. This makes it easy to stay motivated and committed to your fitness journey. VARIETY OF PRACTICES AND PROGRAMS The App covers a wide range of strength-building, hypertrophy-building, fat-burning, and conditioning exercises using kettlebells, bodyweight, and barbells, ensuring a diverse and balanced training regime. FLEXIBLE SCHEDULING The App allows you to adjust your training schedule according to your availability, making it a practical solution for busy individuals. COMMUNITY SUPPORT By using the StrongFirst Training App, you become a part of a supportive and motivated community of individuals who share similar fitness goals. EDUCATION In addition to practical training sessions, the app provides informative articles and tips on strength and conditioning training, helping you understand the science behind the exercises and improve your overall approach to fitness. The StrongFirst Training App is not just a training tool; it’s an educational platform that promotes a better understanding of strength and conditioning principles. By integrating the StrongFirst methodology into your regular training routine, or using it as your only training routine, you’re not only working towards better physical fitness, but also developing a resilient mindset that values strength, discipline, and perseverance. StrongFirst Privacy Policy: https://www.strongfirst.com/privacy-policy/ GymCloud End User Agreement: https://www.gymcloud.com/legal/
Strength Side App
This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.
- Strength training programs
- Movement training
- Mobility exercises
- Personalized guidance
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Experience the best in strength, movement, and mobility training with the Strength Side app.
Screenshots
Verdict
The clearest difference is review sentiment: StrongFirst at 84% against Strength Side App's 20%. StrongFirst also leads on rating (3.6 vs 3.1) and ratings volume (28 vs 9). Strength Side App's advantage is in-app purchases (none vs 2). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. StrongFirst sells 2 in-app purchases, starting at $19.99 per month. Strength Side App asks for nothing beyond the download.
StrongFirst holds the better App Store score, 3.6 against 3.1. Both are backed by a comparable volume of ratings — 28 and 9 respectively. Written reviews point the same way: 84% of StrongFirst's written reviews are positive against 20% of Strength Side App's.
StrongFirst ships an update every 3 weeks, Strength Side App every 2 weeks. The most recent releases landed on October 9, 2026 and September 28, 2026 respectively.
| Parameter | StrongFirst | Strength Side App |
|---|---|---|
| Price | Free | Free |
| Rating | 3.6 (28 ratings) — better | 3.1 (9 ratings) |
| Positive reviews | 84.2% of reviews — better | 20.0% of reviews |
| Number of ratings | 28 — better | 9 |
| Update frequency | Every 3 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 90 MB | 115 MB |
| Age rating | 4+ | 17+ |
| Developer | StrongFirst | Strength Side |
Customer experience
StrongFirst
Strength Side App
In-app purchases
StrongFirst
- StrongFirst App Premium7 Days trial$19.991 Month
- StrongFirst App Premium7 Days trial$156.991 Year
Strength Side App
No in-app purchases
Questions
Is StrongFirst free?
Is Strength Side App free?
Which has better reviews, StrongFirst or Strength Side App?
Do StrongFirst or Strength Side App have ads?
Which is updated more often, StrongFirst or Strength Side App?
Other comparisons
