Comparison

Stretch Now vs Flexi

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stretch Now

This app offers personalized daily stretching routines designed to boost energy, relieve pain, and improve flexibility and mobility. It provides guided exercises for various needs, including wake-up stretches, warm-ups, and post-work relaxation, helping users make stretching a consistent habit.

Highlights
  • Personalized daily stretching routines
  • AI-generated stretching schedule
  • Daily stretch reminders
  • Warm-up & cool-down exercises
  • Targeted pain relief stretches
  • 200+ professional stretch exercises
  • Visualized stretching progress tracker
Features
Read full description

Perfect for all ages and all levels, Stretch Now provides easy and convenient stretching exercises for every occasion to help you boost energy, relieve pain, and improve flexibility & mobility. We offer 5-20 minutes of easy-to-follow Personalized daily stretching routine in various durations, suitable for wake-up stretches, warm-ups, and after-work activities. Join us, and make stretching a daily habit! Stretching exercise is a gift you give to your body, a bridge between strength and endurance, and a foundation for a resilient spirit. What stretching could do for you: - Improved flexibility and range of motion - Relieved stiffness and pain in your back, neck, hips, shoulders, joints and more - Reduced risk of injuries during daily activities - Improved sleep quality for better rest and recovery - Reduced muscle soreness and faster recovery - Anti-aging benefits, maintaining long-term health and longevity - Boosted energy levels - Increased blood circulation - Reduced stress and anxiety - Improved posture - Improved athletic performance Stretch Now with these key features: - 30 Days Self-Care Stretching Plan We’ve prepared comprehensive stretching plans tailored to various needs, including anti-aging, dynamic office workers, spinal correction, and more. Refresh your body and mind with efficient stretches in just 30 days. - Al-Generated Stretching Schedule Your private assistant - Stretch Now automatically creates your all-day stretching schedule based on your profile. Just check your calendar to see your stretching routine for tomorrow. - Daily Stretch Reminders Never miss a stretching session with our convenient stretch reminder. You can set up personalized stretch reminders 24/7 to integrate stretching into your daily routine. - Warm Up & Cool Down Stretching Perfect for pre-workout stretching and post-workout relaxation. With our stretching guidance, you can unlock your potential, enhance your athletic performance, and reduce the risk of injuries. - Stretch For Pain Relief Say goodbye to aches and pains with our targeted stretching exercises. These stretches focus on specific areas such as the neck, shoulders, back, hips, and more, relieving discomfort and improving flexibility. - 200+ Professional Stretch Exercises Over 200 professional stretches and coaching instructions to help you improve flexibility & mobility, and avoid injuries caused by improper stretching! - Visualized Stretching Recorder See your progress over time. Stretch Now tracks your streaks, perfect days, stretching durations, and more. Easily back up your history to continue your stretching routines without missing a stretch. - Yoga & Stretch: Perfect Harmony Professional yoga poses, in addition to targeted stretches, experience the best of both worlds as we offer a wide range. Stretch Now and make stretching a part of your daily routine. Whether you're new to stretching or an expert, our app has all the stretches you need to boost flexibility, improve mobility, and relieve tension. Start your stretching journey today and meet a better you. Subscription Terms and Details - Get unlimited access to all features for USD $12.99/month, USD $34.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Contact us: Email: dailystretchfeedback@gmail.com Privacy Policy: https://dailystretch.ezhealth.app/privacypolicy.html Terms of Service: https://dailystretch.ezhealth.app/terms.html

About

Flexi

This app offers personalized stretching routines designed to improve flexibility, reduce pain, and enhance overall well-being. With a library of over 50 exercises and tailored plans for various goals and locations, it supports a healthier lifestyle.

Highlights
  • Personalized stretching plans
  • Over 50 unique stretches
  • Targeted routines for specific areas
  • Easy-to-follow instructions with illustrations
  • Journey tracking and daily reminders
  • Boosts flexibility and mobility
  • Reduces pain and injury risk
Features
Read full description

Stretching with a goal you can feel. Pick something you want your body to be able to do — touch your toes, sit cross-legged with ease, squat with your heels down, reach behind your back, or get up off the floor without your hands. Flexi finds where you're starting, gives you a few minutes a day, and checks how far you've moved every week. NEW IN 2.0 ⊕ Goals for your body. A quick self-test sets your starting line, and every week a check shows how far you've moved. Reach the goal and the next level opens up. Try any goal free for 3 days. ⊕ Feel it, every session. One tap before and after: "how tight is your back?" See the change right away, like "Tight → A little stiff", and how much looser you usually leave. ⊕ A plan made for you. Tell Flexi what you're here for, where you're tight and what to avoid — your plan is built around your answers, and anything you mark off-limits never appears, in any plan. ⊕ Plans that explain themselves. Every routine is grouped, with a line on why each set of stretches is there. WHY WOMEN CHOOSE FLEXI ⊕ Voice-guided, every hold. Clear illustrations, a timer and a calm voice pace each stretch. ⊕ Your session, your pace. Hold each stretch for 20, 30, 45 or 60 seconds. Tap Done to move on when you're ready, or add 15 seconds and keep holding. ⊕ No weight talk, ever. Flexi is about feeling looser, calmer and more mobile — never about how your body looks. ⊕ A streak that forgives you. One rest day a week won't break your streak, and your progress leads with total minutes stretched — a number that only goes up. ⊕ No account, no sign-in. Your stretch history stays on your iPhone. ⊕ One honest price. No trial that turns into a charge — the price is shown up front, and cancelling takes two taps from Settings. PLANS FOR EVERY PART OF YOUR DAY ⊕ Your Plan — built from your answers, sized to the minutes you have. ⊕ Quick Breaks at Work, Home, Outdoor, Travel and Gym routines. ⊕ Full Body Reset, K-Pop Dance Stretch, and gentle Postpartum stretches. ⊕ Focus plans for shoulders and neck, back, hip flexors and thighs. ⊕ Over 50 illustrated stretches across 8 body areas. ⊕ Daily reminders at a time that suits you, and a progress dashboard. SUBSCRIPTION Flexi is free to download, with a selection of plans free forever. Every goal's first 3 days are free, once per goal. A Flexi subscription unlocks every plan and all five goals in full, monthly or yearly. There is no free trial on the subscription; payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Cancel any time: in Flexi, Settings → Manage Subscription, or in your Apple Account settings. Flexi is a fitness and wellbeing app. It is not a medical device and does not provide medical advice. Stop if a stretch causes pain, and talk to a doctor or physiotherapist before starting a new exercise routine — particularly if you are injured, pregnant or recently postpartum. The postpartum plan is for after your provider has cleared you for exercise, and is not a substitute for pelvic-floor physiotherapy. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://saivsreality.com/products/flexi/privacy-policy.html

Screenshots

Stretch Now4 screens
Flexi4 screens

Verdict

The call

The clearest difference is ads: Stretch Now at none against Flexi's shown. Flexi's advantage is update cadence (every 3 days vs monthly) and review sentiment (100% vs 83%). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stretch Now sells 10 in-app purchases, starting at $9.99 per month and Flexi sells 2 in-app purchases, starting at $10.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Stretch Now ships an update monthly, Flexi every 3 days. The most recent releases landed on October 13, 2026 and October 17, 2026 respectively.

Scorecard3 real differences · 7 level
Stretch Now versus Flexi: the parameters behind the verdict, then further details
ParameterStretch NowFlexi
PriceFreeFree
Rating4.9 (588 ratings) — better—
Positive reviews83.2% of reviews100.0% of reviews — better
Number of ratings588 — better—
Update frequencyMonthlyEvery 3 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size143 MB43 MB
Age rating4+4+
DeveloperEZ HealthSaihou Ieong

Customer experience

Stretch Now

All ratings588 ratings
Positive96.8%
Neutral1.0%
Negative2.2%
Written reviews101 reviews
Positive83.2%
Neutral6.9%
Negative9.9%

Flexi

Written reviews20 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

User reviews

Stretch Now

From 588 App Store ratings

What we love

  • 👍 Easy and effective
  • 🚀 Helps with energy and sleep
  • 💤 Relaxing and stress-relieving
  • 🌟 Fantastic app
  • 🌱 Improves flexibility and mobility

Room to improve

  • 💰 Misleading free trial and subscription
  • 🤖 Disruptive AI voices
  • 🔒 Difficult to unsubscribe
  • 🧠 Lacks customization for different flexibility levels

Flexi

From App Store reviews

What we love

  • 🤩 Easy to use
  • 🌟 User-friendly interface
  • 💪 Variety of stretching routines
  • 🕰️ Customizable rest time between exercises
  • 🏢 Office-friendly stretches

Room to improve

  • 📚 Some text hard to read

Bugs and requests

Stretch Now

Reported bugs

2 issues
  • Caused shoulder pain due to improper form
  • Immediate billing despite free trial promise

Requested features

2 requests
  • Add widget for iPhone
  • Improve stretch progression as user becomes more flexible

Flexi

No bugs or feature requests surfaced in reviews.

In-app purchases

10 purchases

Stretch Now

Subscriptions10
  • Easy & Quick Stretches$9.991 Month
  • Monthly Premium$12.991 Month
  • Pro: Full Access$24.991 Year
Show 7 more
  • Quarterly Premium$24.993 Months
  • Daily Stretch for Health7 Days trial$29.991 Year
  • Pro: Unlock All7 Days trial$34.991 Year
  • Annual Membership$34.991 Year
  • Pro: Access All1 Year trial$69.991 Year
  • Daily Stretch Routine Planner7 Days trial$69.991 Year
  • Annual Subscription14 Days trial$69.991 Year
2 purchases

Flexi

Subscriptions2
  • Monthly$10.991 Month
  • Yearly$23.901 Year

Questions

Is Stretch Now free?
Stretch Now is free to download, with in-app purchases available.
Is Flexi free?
Flexi is free to download, with in-app purchases available.
Do Stretch Now or Flexi have ads?
Flexi shows ads; Stretch Now does not.
Which is updated more often, Stretch Now or Flexi?
Stretch Now ships an update monthly, and Flexi every 3 days. Most recently, Stretch Now was updated on October 13, 2026 and Flexi on October 17, 2026.

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