Benchmark vs LiftKeeper

Take your training to the next level. Find the optimal plan for you. Proven with real workout data. Follow custom workout plans and track your progress to see what is actually working. BUILD - Create entire training programs and workout routines that you can follow directly in the app. - Share with your friends or your community. - Monetise any program with just a simple link you can place anywhere. - Store an unlimited number of workouts TRACK - Log every lift including the load, reps, RPE and any notes. - Includes a custom rest timer for keeping your workouts engaged and consistent. - See the history for every exercise you track, to know what to beat. - Gain data-driven insights after every session on how it went. - Keep track of PRs for all exercises at every rep range OPTIMISE - Get the stats for every program you do - Find out your strengths and weaknesses - Chart your progress for every exercise - Identify trends to see what is working for you and what is wasting your time. COMMUNITY - Upgrade to the next level of science-based training. - Play a part in the science. - Together we can develop new-found insights and discoveries based on your data.

LiftKeeper makes logging your workouts as satisfying as hitting a PR. Whether it’s Olympic lifts, benchmark workouts like “Fran,” or your own custom tests, LiftKeeper helps you track only what matters in a simple and extremely visual way. No distractions. No bloated features. Just your progress, front and center. Designed for lifters who care about performance, not noise—LiftKeeper keeps things focused. Log your key lifts, visualize your gains with smooth graphs, and build custom benchmarks that reflect what you care about. Features: • Clean timeline view of your most important lifts and workouts • Quick access to your max lifts and PR benchmarks • Smooth, focused graphs to visualize progress • Create and track custom benchmarks • Side-by-side video comparison with editing tools • Streak tracking to keep your momentum going • Built-in barbell calculator for quick math • Easy sharing with friends or on social media Stop wasting time with overcomplicated apps. Start tracking what actually matters—with LiftKeeper.