ADHD Organizer vs Atomize IT!

Llama Life is a daily task planner and organizer, designed to help you focus on ONE task at a time - so you're not just making lists, you're actually getting THROUGH them! Llama Life let’s you set a countdown timer for *every* task. This concept is called ‘timeboxing’, and the idea is to create a (positive) constraint around the time we have to do something. The goal is to try and give a task 100% of our attention, until the timer runs out. This helps to increase focus, and gives us the mental space to think about ONE thing at a time. Llama Life also let’s you know your total List Time, and the estimated finishing time, so you can be more aware of time passing, and plan your day. We also love celebrating the wins, big or small, so very importantly, you get confetti (woo hoo!) when you finish a task. You can also personalize with color and emoji to get lots of variety and keep things fun and fresh! Llama Life offers a 7-day free trial, after which you can choose a Monthly or Annual subscription. I'm so glad you’re here, and are rooting for your success! All the best, Marie Founder, Llama Life PS - THANK YOU to the Llama Life community for all the kind words and support to help bring this to life... "This morning I found Llama Life. I added my Things 3 day tasks. And an hour later, everything is finished. But what surprises me the most is that I feel calm...I was looking for an app to stay focused (with my ADHD), I think I found it" - Julien E. "I have been using llama life to crush tasks at my new job this last week. I cannot tell you how satisfying it is to check tasks off in there. I love it so much. Thank you" - Nate N. "I have tried a ton of them and the best one so far is Llama Life for that very reason. Simple, relaxing, takes away stress instead of replacing it." - Dustin M. "Llama Life has taken what used to be the most anxiety-inducing part of my day and has given me permission to reframe my tasks in a fun, approachable way." - Izzie C. "I immediately fell in love because it’s a digitized way of how I do work - I used to do pomodoro, but not all tasks are equal. Llama Life is pomodoro on steroids!" - Stephen S. "So useful for both staying focused and staying realistic (love love love the "End time" calculation). I've tried a bunch of timers and pomodoro type things and this is by far the longest I've stuck with one! I think a lot of little touches you've added make a big difference" - Michael C. "I just found out about Llama Life from an ADHD account on Instagram and honestly, it’s a game changer." - Gilligan M. "I have to tell you I’ve been blown away by how focused and productive I am when I’m using Llama Life. I honestly haven’t found anything that has worked this well for me" - Katy W. "Try it. It's AMAZING. Wish I had known about Llama earlier! It's also an awesome ADHD tool." - Mei "It makes such a big difference to both my productivity and my sense of calm. And I love the feeling of achievement of completing my list" - Cathy R. More from our community here: https://testimonial.to/llama-life/all Terms of use: https://llamalife.co/terms

Atomize is your external brain for the moments when everything feels too big. Type or say what’s overwhelming you, and Atomize turns it into tiny, doable steps. No giant to-do lists. No productivity guilt. Just one small move at a time. Designed for people with ADHD, executive dysfunction, task paralysis, brain fog, and overwhelm. What you can do with Atomize: • Break big tasks into tiny, clear steps • Focus on one step at a time • Keep your current step on your Lock Screen and Dynamic Island • Get gentle nudges when you’re stuck • Save progress in your Vault and see your wins build up • Use Siri, widgets, and quick actions to start faster • Stay private with on-device planning Why Atomize feels different: • Calm, low-clutter interface • Fast local planning • No shame-based streaks • Micro-wins instead of impossible lists • Built to reduce friction, not add more Perfect for: • Cleaning when the mess feels too big • Starting work when your brain freezes • Studying without spiraling • Getting through home admin • Restarting after burnout • Doing one thing without opening ten others Premium unlocks: • Unlimited planning • Deeper insights • A calmer, more supportive focus flow You do not need a better system. You need a smaller first step. Start small. Keep going. Atomize it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/