Comparison

GainTain vs LiftKeeper

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GainTain

Log your exercises, sets, reps, and weight instantly without needing an account. This app offers an intuitive interface for tracking supersets and other workout details.

Highlights
  • Instant workout tracking
  • No account required
  • Log sets, reps, weight
  • Superset tracking
  • Intuitive interface
Features
Read full description

Tired of complicated setup before you can even log a single rep? GainTain gets you tracking your workouts INSTANTLY – no account required! Dive right into logging your exercises, sets, reps, weight, and even supersets with our intuitive interface.

About

LiftKeeper

This app simplifies workout logging with a focus on performance and progress visualization. Track key lifts, benchmark workouts, and custom tests with a clean, visual interface. It's designed for lifters who want to see their gains without unnecessary complexity.

Highlights
  • Clean timeline view of lifts
  • Track max lifts and PR benchmarks
  • Visualize progress with graphs
  • Create custom benchmarks
  • Streak tracking
  • Barbell calculator
  • Easy sharing
Features
Read full description

LiftKeeper makes logging your workouts as satisfying as hitting a PR. Whether it’s Olympic lifts, benchmark workouts like “Fran,” or your own custom tests, LiftKeeper helps you track only what matters in a simple and extremely visual way. No distractions. No bloated features. Just your progress, front and center. Designed for lifters who care about performance, not noise—LiftKeeper keeps things focused. Log your key lifts, visualize your gains with smooth graphs, and build custom benchmarks that reflect what you care about. Features: • Clean timeline view of your most important lifts and workouts • Quick access to your max lifts and PR benchmarks • Smooth, focused graphs to visualize progress • Create and track custom benchmarks • Side-by-side video comparison with editing tools • Streak tracking to keep your momentum going • Built-in barbell calculator for quick math • Easy sharing with friends or on social media Stop wasting time with overcomplicated apps. Start tracking what actually matters—with LiftKeeper.

Screenshots

GainTain4 screens
LiftKeeper4 screens

Verdict

The call

GainTain and LiftKeeper are too close to call on the numbers: across 10 compared parameters — price, rating, review sentiment and ratings volume among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for GainTain against 5.0 for LiftKeeper. Both are backed by a comparable volume of ratings — 5 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

GainTain ships an update every 2 weeks, LiftKeeper weekly. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.

ScorecardNo meaningful differences
GainTain versus LiftKeeper: the parameters behind the verdict, then further details
ParameterGainTainLiftKeeper
PriceFreeFree
Rating5.0 (5 ratings)5.0 (5 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings55
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS17.0 — better18.0
Further details — not scored
Size43 MB38 MB
Age rating4+4+
DeveloperGainTain, Inc.Michael Peterson

Customer experience

GainTain

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

LiftKeeper

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

GainTain

No in-app purchases

None

LiftKeeper

No in-app purchases

Questions

Is GainTain free?
GainTain is free to download, with no in-app purchases.
Is LiftKeeper free?
LiftKeeper is free to download, with no in-app purchases.
Which has better reviews, GainTain or LiftKeeper?
GainTain and LiftKeeper are both rated 5.0 out of 5 on the App Store, from 5 and 5 ratings respectively.
Do GainTain or LiftKeeper have ads?
Neither GainTain nor LiftKeeper shows ads.
Which is updated more often, GainTain or LiftKeeper?
GainTain ships an update every 2 weeks, and LiftKeeper weekly. Most recently, GainTain was updated on October 7, 2026 and LiftKeeper on October 1, 2026.

Other comparisons