Sika Strength vs LunchPunch
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sika Strength
This app offers personalized workout plans and guidance from expert trainers. It features an AI coach to assist with your fitness journey and provides instructional videos and tips.
- Personalized training programs
- AI Coachbot
- Training videos
- Tips from professional trainers
- Free trial
Read full descriptionHide full description
The Sika Strength app provides personalised training programs, Coach chat, training videos and tips from our professional trainers. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
LunchPunch
Read full descriptionHide full description
LunchPunch turns small breaks into quick movement. Follow short 30-second exercise videos built around stretching and boxing-inspired moves. Choose levels of exercises, set reminders, and fit a quick reset into your day without a long workout or complicated setup. Use LunchPunch between tasks, while waiting for coffee, or whenever you need half a minute of movement. Features: 30-second micro-exercise videos Stretching and boxing-inspired moves Simple reminders Minimal design with fast controls Swipe to replay or jump to the next move No long sessions. No overthinking. Just quick, punchy breaks that help you move more during the day.
Screenshots
Verdict
The clearest difference is in-app purchases: LunchPunch at none against Sika Strength's 2. LunchPunch also leads on update cadence (every 2 weeks vs every 2 months). Sika Strength's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sika Strength sells 2 in-app purchases, starting at $44.99 per month. LunchPunch asks for nothing beyond the download.
Sika Strength ships an update every 2 months, LunchPunch every 2 weeks. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.
| Parameter | Sika Strength | LunchPunch |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (18 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 18 — better | — |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 15.0 — better |
| Further details — not scored | ||
| Size | 52 MB | 199 MB |
| Age rating | 4+ | 4+ |
| Developer | Sika Strength | Oscar Jackson |
In-app purchases
Sika Strength
- Monthly subscription$44.991 Month
- Yearly Subscription$499.991 Year
LunchPunch
No in-app purchases
Questions
Is Sika Strength free?
Is LunchPunch free?
Do Sika Strength or LunchPunch have ads?
Which is updated more often, Sika Strength or LunchPunch?
Other comparisons
