Sika Strength vs Q
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sika Strength
This app offers personalized workout plans and guidance from expert trainers. It features an AI coach to assist with your fitness journey and provides instructional videos and tips.
- Personalized training programs
- AI Coachbot
- Training videos
- Tips from professional trainers
- Free trial
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The Sika Strength app provides personalised training programs, Coach chat, training videos and tips from our professional trainers. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Q
This app calculates standardized strength scores for weightlifters and coaches, allowing for fair comparisons across different body weights and age groups. It features performance tracking and tools to determine exact weights needed for target scores.
- Q-Points & Q-Masters scoring
- Reverse Bar Total Calculator
- Sex & Age Factors for fair comparisons
- Performance history tracking
- Intuitive design for quick calculations
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Q-Points Calculator: Advanced Strength Scoring The ultimate tool for weightlifters and coaches to compare performances across body weights and/or age groups. Key Features - Q-Points & Q-Masters Scoring – Calculate standardised strength scores with/without age adjustments - Reverse Bar Total Calculator – Determine exact weights needed to hit target Q-scores - Sex & Age Factors – Scientifically validated adjustments for fair comparisons - Performance History – Track progress with automatic calculation logging - Clean, Intuitive Design – Focused interface for quick calculations How It Works? Q-Points Mode: - Enter your total lift (snatch and clean & jerk combined) - Input body weight and age (for Q-Masters) - Get your normalised strength score Bar Total Mode: - Start with your target Q-Points score - See required lift totals based on your body weight Perfect For - Competitive lifters comparing performances while at competition - Masters athletes (35+) tracking age-adjusted progress - Coaches programming target weights
Screenshots
Verdict
The clearest difference is price: Sika Strength at Free against Q's $2.99. Sika Strength also leads on iOS requirement (16.4 vs 18.4). Q's advantage is in-app purchases (none vs 2) and update cadence (fortnightly vs every 2 months). On ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Sika Strength is free to download; Q costs $2.99 up front. Sika Strength sells 2 in-app purchases, starting at $44.99 per month. Q asks for nothing beyond the download.
Sika Strength ships an update every 2 months, Q fortnightly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.
| Parameter | Sika Strength | Q |
|---|---|---|
| Price | Free — better | $2.99 |
| Rating | 4.9 (18 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 18 — better | — |
| Update frequency | Every 2 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases — better | Paid |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 — better | 18.4 |
| Further details — not scored | ||
| Size | 52 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | Sika Strength | To The Bar Ltd |
In-app purchases
Sika Strength
- Monthly subscription$44.991 Month
- Yearly Subscription$499.991 Year
Q
No in-app purchases
