Comparison

Valcare Tabata and HIIT Timer vs Intensity+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Valcare Tabata and HIIT Timer

This app provides a customizable timer for various interval training activities like HIIT and Tabata. It offers predefined sets, background operation, and silent mode, with an option for advanced features through a Pro membership.

Highlights
  • Predefined and custom interval sets
  • Background operation with locked screen
  • Silent mode and configurable sounds
  • Music playlist integration
  • Smartwatch compatibility
  • Pause on incoming calls
Features
Read full description

Valcare Tabata and HIIT timer is for activities like Fitness, HIIT (High intensity interval training), Tabata, Workout, Sports, Running, Cardio, Stretching, Yoga, Meditation, Boxing, Kickboxing, Circuit training and other training. Features: * Predefined sets * Simple and quick configuration * Customize timer to configure fully customized intervals * Skip or restart single sets * Works perfectly in background with locked screen or while using other apps * Silent Mode feature * The sounds can be freely configured and custom sounds can be selected * Configurable multiple music in playlist * The timer can be paused automatically on incoming calls based on configuration * Handle tabata exercise from your Apple smart watch * Control the timer volume independently from the device volume * Beautiful theme Privacy friendly: * No registration * No ads * No internet connection required * All data is saved locally on the device This app is free to download and use. For extended features such as infinite number of workouts, Pause timer on Incoming Calls and app without ads, connect with apple smart watch, exercise history for This Month and This Year, get the Pro version membership. Valcare Tabata and HIIT Timer plans: Monthly: $2.00 Payments and Renewal:
 Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase Terms of use: https://valcaresystems.com/terms-of-service/ Privacy policy: https://valcaresystems.com/privacy-policy/

About

Intensity+

This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.

Highlights
  • Professional interval timer
  • Curated guided workouts
  • Zero-equipment home workouts
  • Workouts for all fitness levels
  • Apple Watch compatibility
  • Game Center achievements
  • Customizable basic timers
Features
Read full description

BURN FAT. BUILD MUSCLE. GET SHREDDED. With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter. WORKOUT ANYWHERE: Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses. ALL FITNESS LEVELS: Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level. FOCUSED WORKOUTS: Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics. APPLE WATCH COMPATIBLE: View your timer and monitor workout status directly on your wrist, keeping your phone out of the way. GAME CENTER INTEGRATION: Collect Game Center achievements and badges as you hit milestones and complete challenging workouts. Intensity+ also helps you show-off your durations by helping you track your workouts. BETTER BASICS: Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.

Screenshots

Valcare Tabata and HIIT Timer4 screens
Intensity+4 screens

Verdict

The call

The clearest difference is rating: Valcare Tabata and HIIT Timer at 5.0 against Intensity+'s 4.4. Valcare Tabata and HIIT Timer also leads on review sentiment (100% vs 83%) and update cadence (every 10 days vs monthly). Intensity+'s advantage is in-app purchases (none vs 2). On price, ratings volume, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Valcare Tabata and HIIT Timer sells 2 in-app purchases, starting at $1.99 per month. Intensity+ asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Valcare Tabata and HIIT Timer holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 3 and 7 respectively. Written reviews point the same way: 100% of Valcare Tabata and HIIT Timer's written reviews are positive against 83% of Intensity+'s.

UpkeepUpdate frequency

Valcare Tabata and HIIT Timer ships an update every 10 days, Intensity+ monthly. The most recent releases landed on June 11, 2026 and June 26, 2026 respectively.

Scorecard6 real differences · 4 level
Valcare Tabata and HIIT Timer versus Intensity+: the parameters behind the verdict, then further details
ParameterValcare Tabata and HIIT TimerIntensity+
PriceFreeFree
Rating5.0 (3 ratings) — better4.4 (7 ratings)
Positive reviews100.0% of reviews — better83.3% of reviews
Number of ratings37 — better
Update frequencyEvery 10 days — betterMonthly
AdsYesYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesAd-supported — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, Apple Watch
Requires iOS14.0 — better18.0
Further details — not scored
Size82 MB44 MB
Age rating4+17+
Developervalcare LLCKedar Gadge

Customer experience

Valcare Tabata and HIIT Timer

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Intensity+

All ratings7 ratings
Positive85.7%
Neutral0.0%
Negative14.3%
Written reviews6 reviews
Positive83.3%
Neutral0.0%
Negative16.7%

In-app purchases

2 purchases

Valcare Tabata and HIIT Timer

Subscriptions2
  • Valcare Tabata Pro Monthly$1.991 Month
  • Valcare Tabata and HIIT timer$20.001 Year
None

Intensity+

No in-app purchases

Questions

Is Valcare Tabata and HIIT Timer free?
Valcare Tabata and HIIT Timer is free to download, with in-app purchases available.
Is Intensity+ free?
Intensity+ is free to download, with no in-app purchases.
Which has better reviews, Valcare Tabata and HIIT Timer or Intensity+?
Valcare Tabata and HIIT Timer is rated higher. Valcare Tabata and HIIT Timer averages 5.0 out of 5 from 3 ratings, while Intensity+ averages 4.4 from 7 ratings.
Do Valcare Tabata and HIIT Timer or Intensity+ have ads?
Both Valcare Tabata and HIIT Timer and Intensity+ show ads.
Which is updated more often, Valcare Tabata and HIIT Timer or Intensity+?
Valcare Tabata and HIIT Timer ships an update every 10 days, and Intensity+ monthly. Most recently, Valcare Tabata and HIIT Timer was updated on June 11, 2026 and Intensity+ on June 26, 2026.

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