Train With Cass vs Inform Physio

Train with confidence in the gym with Train With Cass (TWC). Head Coach and Founder, Cass Olholm has created structured progressive training programs to help you achieve your performance-based fitness goals.  Choose a style of training that you enjoy, TWC has programs including: • Strength • Strength & Conditioning • HIIT (High-intensity interval training) All TWC programs have been designed to help you: • Train more efficiently • Improve cardiovascular capacity • Improve mobility and range of movement; and  • Become proficient at complex movements such as Olympic lifts. TWC has on demand sessions so you can add variety to your training, outside of your structured programming. On demand training categories include: • Mobility • High Intensity • Strength • Bodyweight Only • Express / Finishers • WODs • Partnered WODs TWC’s features make it easy for you to stay accountable and incrementally improve your training skills to ensure you are always making progress towards your goals. Features include: • Easy to follow exercise video demonstrations to ensure you have correct form • Written exercise instructions so you can learn the correct way to execute movements • Weekly calendar planner to schedule your workouts • Exercise substitutions to tailor exercises to your fitness capability (progressions, regressions and bodyweight only options) • Library of long-form video tutorials to help you gain new training skills and knowledge • Ability to track the weights you are lifting so you can keep track of your progress All new members have access to a 14-day FREE trial. Cass Olholm created Train With Cass because she wanted to provide an inclusive platform to empower, educate and inspire anyone through fitness. Cass has seen firsthand what Strength & Conditioning training can do and she wants more people to have the opportunity to experience it. Start your journey with TWC today! Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://trainwithcass.com/terms-of-use/ https://trainwithcass.com/privacy-policy/ For more details, we invite you to read the Terms and Conditions available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Recover Smarter with Inform Physio Inform Physio supports your physiotherapy recovery journey — from assessment to daily rehab — with tools designed to help you stay consistent and connected to your care team. Subscription required for full access Downloading Inform Physio is free. Core recovery features require a paid subscription, available in the app through Apple In-App Purchase. What’s included with a subscription • Guided assessment and case setup • Personalized recovery plan from your physiotherapist • Daily therapy sessions and exercise guidance • Progress tracking (session completion, RPE, and goals) • Secure messaging with your physiotherapist • Account tools (medical history, notifications, and Light/Dark mode) Why Inform Physio • A clear path from assessment to rehab • Plans created by physiotherapists • Daily guidance and progress insights • Secure chat with your physio Create your account in the app, choose a subscription plan, and unlock your recovery experience. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://inform-frontend-web.vercel.app/privacy-policy Terms & Conditions: https://inform-frontend-web.vercel.app/terms-and-conditions