Intensity+ vs Tape it Up
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intensity+
This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.
- Professional interval timer
- Curated guided workouts
- Zero-equipment home workouts
- Workouts for all fitness levels
- Apple Watch compatibility
- Game Center achievements
- Customizable basic timers
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BURN FAT. BUILD MUSCLE. GET SHREDDED. With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter. WORKOUT ANYWHERE: Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses. ALL FITNESS LEVELS: Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level. FOCUSED WORKOUTS: Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics. APPLE WATCH COMPATIBLE: View your timer and monitor workout status directly on your wrist, keeping your phone out of the way. GAME CENTER INTEGRATION: Collect Game Center achievements and badges as you hit milestones and complete challenging workouts. Intensity+ also helps you show-off your durations by helping you track your workouts. BETTER BASICS: Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.
Tape it Up
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Tape It Up is an educational app designed to help users learn kinesiology taping techniques through visual, step-by-step guidance. Using an interactive 3D body model, users can explore muscles and joints and follow structured taping instructions that show placement, direction, and sequencing in a clear, easy-to-understand format. Built for athletes, active individuals, and anyone curious about kinesiology tape, Tape It Up removes guesswork through visual first instruction. Features Interactive 3D muscle and joint models Step-by-step taping guides Clear visual placement instructions Tape It Up is intended for educational and informational use only. It does not provide medical advice, diagnosis, or treatment, and it does not replace professional guidance. Users are responsible for how they apply any information provided in the app
Screenshots
Verdict
The clearest difference is in-app purchases: Intensity+ at none against Tape it Up's 1. Tape it Up's advantage is ads (none vs shown) and update cadence (every 5 days vs monthly). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tape it Up sells 1 one-off in-app purchase. Intensity+ asks for nothing beyond the download.
Intensity+ ships an update monthly, Tape it Up every 5 days. The most recent releases landed on October 4, 2026 and October 15, 2026 respectively.
| Parameter | Intensity+ | Tape it Up |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (7 ratings) — better | — |
| Positive reviews | 83.3% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Monthly | Every 5 days — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 18.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 44 MB | 202 MB |
| Age rating | 17+ | 4+ |
| Developer | Kedar Gadge | Eric Schoonover |
In-app purchases
Intensity+
No in-app purchases
Tape it Up
- Remove ads$2.99
Questions
Is Intensity+ free?
Is Tape it Up free?
Do Intensity+ or Tape it Up have ads?
Which is updated more often, Intensity+ or Tape it Up?
Other comparisons
