Comparison

TH7 vs Zenko Yoga

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TH7

Easily book health and wellness services like sauna and cryotherapy. Monitor your appointments and packages through a personal dashboard. Access science-backed information on the benefits of various health protocols.

Highlights
  • Dynamic booking system
  • Session scheduling
  • Profile dashboard
  • Package and credit management
  • Science-informed insights
  • Information on health protocols
Features
Read full description

The TH7 BodyLabs app was created to streamline your experience at TH7 BodyLabs. It offers dynamic bookings across our broad catalogue of health protocols and services, including sauna, cryotherapy, and the famous Nordic cycle. Here are some of the App's key features: Dynamic Booking System: Utilize our custom designed interface to effortlessly schedule sessions for TH7 health protocols or equipment bookings. Our system has been tailored to make it easy for you to access our state of the art clinics. We want to ensure you get access to the services your body needs. Profile Dashboard: Monitor and manage your bookings with an easy to use dashboard. See all of your packages and credits in one place. Science-Informed Insights: TH7 BodyLabs provides evidence-based information on the physiological and psychological benefits of sauna, cryotherapy, and our health protocols. Everything we do is backed by the latest research. It is our commitment to prioritise evidence, data and science and to share the best of what we discover with you. So what are you waiting for? Download our new app and come in for a session!

About

Zenko Yoga

Features
Read full description

The Zenko Yoga app makes it very easy for you to manage your Zenko Yoga account, book into our classes and events, watch our on-demand content, and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

Screenshots

TH74 screens
Zenko Yoga4 screens

Verdict

The call

The clearest difference is update cadence: TH7 at weekly against Zenko Yoga's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

TH7 ships an update weekly, Zenko Yoga every 3 months. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

Scorecard1 real difference · 9 level
TH7 versus Zenko Yoga: the parameters behind the verdict, then further details
ParameterTH7Zenko Yoga
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews73.3% of reviews—
Number of ratings1 — better—
Update frequencyWeekly — betterEvery 3 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size92 MB55 MB
Age rating17+4+
DeveloperTH7 Body Labs Pty LtdMomence, Inc.

In-app purchases

None

TH7

No in-app purchases

None

Zenko Yoga

No in-app purchases

Questions

Is TH7 free?
TH7 is free to download, with no in-app purchases.
Is Zenko Yoga free?
Zenko Yoga is free to download, with no in-app purchases.
Do TH7 or Zenko Yoga have ads?
Neither TH7 nor Zenko Yoga shows ads.
Which is updated more often, TH7 or Zenko Yoga?
TH7 ships an update weekly, and Zenko Yoga every 3 months. Most recently, TH7 was updated on October 24, 2026 and Zenko Yoga on October 10, 2026.

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