TH7 vs Rippa

The TH7 BodyLabs app was created to streamline your experience at TH7 BodyLabs. It offers dynamic bookings across our broad catalogue of health protocols and services, including sauna, cryotherapy, and the famous Nordic cycle. Here are some of the App's key features: Dynamic Booking System: Utilize our custom designed interface to effortlessly schedule sessions for TH7 health protocols or equipment bookings. Our system has been tailored to make it easy for you to access our state of the art clinics. We want to ensure you get access to the services your body needs. Profile Dashboard: Monitor and manage your bookings with an easy to use dashboard. See all of your packages and credits in one place. Science-Informed Insights: TH7 BodyLabs provides evidence-based information on the physiological and psychological benefits of sauna, cryotherapy, and our health protocols. Everything we do is backed by the latest research. It is our commitment to prioritise evidence, data and science and to share the best of what we discover with you. So what are you waiting for? Download our new app and come in for a session!

Paste a YouTube link. Rippa watches the video, pulls out every exercise, set and rep, and lays them across your week as a routine you can run. The hard part was never the lifting. It was the setup. Then Rippa gets out of the way. It counts your sets, times your rests, and flags a PR the moment you beat one. Your phone stays in your bag if you'd rather log from your wrist. WHAT YOU GET • Any video becomes a routine, split across the days you pick • Set-by-set logging, with rest timers that start themselves • Personal records caught as they happen • Supersets, warm-up sets, per-exercise kg or lb • A full Apple Watch app, with the same set logging and rest timers • Every session you've logged, with your volume and best sets per exercise Free gives you one video import and four routines. Rippa Pro gives you unlimited routines and 10 hours of video analysis a month. Rippa Pro is an auto-renewing subscription, available monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel it any time in your Apple Account settings. Terms of Use: https://rippa.fit/terms Privacy Policy: https://rippa.fit/privacy