Looli vs WeShape

Welcome to Looli, your complete feel-good health & wellness companion! No single approach works for everyone– it’s about finding habits that uniquely satisfy you. Which is why we take a behavior-based approach focused on how you feel in your body and how you take care of yourself. By merging nutritional and wellness science with intuition, Looli empowers you to tune into your body’s natural signals and foster balanced well-being. Get researched-backed guidance, tips, and tools from our Registered Dietitians, Personal Trainers, and Health & Wellness Experts to take the exhaustion and overwhelm out of your journey. Whether you’re just starting to dive into your own health & wellness journey or have been at it for years, The Looli App will help guide & fine-tune your journey, setting you up for a lifetime of feel-good wellness. Inside Of The Looli App You’ll Find: RECIPES & MEAL PLANNING Take the guesswork out of meal planning and explore our extensive Registered Dietitian crafted recipe index of balanced, protein & fiber forward, affordable & accessible ingredients only recipes. Generate a custom grocery list off of your planned items to make shopping a breeze, saving both time and money. WORKOUTS Our workouts are fun, functional, and designed by Personal Trainers using the most up-to-date fitness science and techniques to maximize your efforts. Commit to a curated 4 week plan, explore the individual workout library, or hop in for bite-sized, 6 minute “snacks”, choose whatever fits your schedule and needs. Schedule them into the app on your chosen workout days, if you like, as well as get motivating reminders to help. GOAL & HABIT TRACKING Finally make your own self-care a priority with our feelings-based approach to habit tracking. Instead of just checking a box, you’ll set your own goals (i.e. “Drink 2 water bottles daily”, “BodyBlast workouts M/W/F”) and reflect on how doing or not doing them impacts how you feel. Change up your goals and habits at any time depending on what you find most helpful or are needing at that time. JOURNAL The key to long-term, sustainable habit change and motivation is reflection. Easily reflect on habits, behaviors and choices in a shame-free environment since of our journal. Your entries provide tools & resources to help guide you when you need it most. MOOD BAR Keep tabs on how you’re feeling each week by taking a peek at your Mood Bar, which compiles all of your reflections into an easy-to-digest summary. This will allow you to see when your self-care is slipping and allow you to make adjustments before it takes its toll. MENTAL HEALTH At Looli we believe that caring for your mind is just as important as your body. Which is why we provide you with an easy way to check in with yourself on a daily basis to take note of and manage emotions, sleep patterns, stress levels and more. EXCLUSIVE CONTENT Get more of the Looli content you love by unlocking bonus content such as extended podcast interviews, resources, tools, and advice. JOIN THE COMMUNITY Get ready to see why so many choose to view their wellness journey through Looli-colored glasses. You’ll witness your own powerful transformation and feel how everything shifts when you start taking care of yourself. To access all of our features and content, subscribe to The Looli App on a monthly or yearly basis. Our pricing is designed to be affordable and accessible, ensuring wellness is within everyone’s reach. Join us now and redefine your health & wellness journey with the Looli state of mind! Privacy Policy: https://withlooli.com/privacy-policy/ Subscription Terms & Conditions: https://withlooli.com/terms-conditions/

Stop trying to change the way you look, and start changing the way you feel! WeShape’s Personalized Home Workout Plans are different than any workout you’ve experienced. By combining physiology (how your body was meant to move) technology and psychology, WeShape is able to help users feel better in their bodies and about their bodies. Based on our users Feel Good Scores, WeShape users have reported the following improvements in their first 30-days while using WeShape: - An 8.65% decrease in their pain - A 16.82% increase in their strength - A 7.91% improvement in their sleep and energy - And a 10.52% increase in their self confidence WeShape does this by creating a Personalized Home Workout Plan based on your goals, your capabilities and your availability. Our technology, paired with your feedback adjusts your plan in real time like having a highly skilled personal trainer, but for a fraction of the cost. We also provide LIVE coaching and support groups to help you stay consistent and connected with other members. Here’s some of the amazing features WeShape offers: - Your “Feel Good Score” tracks your progress towards feeling better in your body and about your body. This allows you to ditch the scale and focus on what really matters. - Your “Personalized Workout Plan” is curated just for you. With the appropriate movements for your skill level selected to help you gain strength, flexibility, balance and coordination safely. - “Simple Scaling” allows you to offer feedback during your workout so we can adjust your workouts, making each movement easier or more difficult in real time. - “WeConnect” offers almost daily LIVE support groups and Q&A calls with our expert coaches and Dr’s of physical therapy to make sure you have the support you need to succeed. - “MyCommunity” is an integrated social community that users can use to connect with each other to celebrate your wins and get support when you need it. - “My Music” allows you to pick workout music from your favorite musical genres and includes top hits to boost your energy and motivation during your workouts. Sign up for WeShape today and join the movement! To view our terms of service, please visit: https://www.weshape.com/terms-and-conditions To view our privacy policy, please visit: https://www.weshape.com/privacy-policy To make a data removal request, please visit: https://www.weshape.com/data-removal