WeShape
WeShape is one of the best movement/exercise program programs I have ever experienced in all my years of trying something that works for me, it’ll let you pick what you want, but gives you great information and direction, Coach Tyler has done a superior job I highly recommend it
Life Changing
WeShape is not just an amazing app that customizes your workouts based on your physical fitness level and how you are feeling that day. It’s an entire community of awesome people that are coming together to cheer each other on as they navigate the craziness of life. In just two short weeks I can already see and feel a difference in my fitness level and my attitude. I am happy to show up for myself every day to practice movement that I enjoy. The WeShape challenges and podcast are both excellent as well. So many great things going on in this app. Thank you Coach Tyler and the amazing team of WeShape!!! 🫶🏼
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I love WeShape
I went from a coach who told me I had to lift heavy because I was in menopause to the WeShape coaches who taught me to slow down and start at the lowest level I needed for correct for and to improve as I got stronger. I am so grateful for this program as I move and stay strong while protecting my joint s
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Moving Beyond the Myths
For years, the health industry pushed myths that fitness had to be painful, restrictive, or focused on appearance. WeShape helped me shift that mindset completely. Their approach to movement feels empowering, sustainable, and rooted in self-care rather than shame. Instead of chasing unrealistic standards, I’ve found a new appreciation for simply moving my body in ways that feel good and support long-term health. It’s been a refreshing and healing change in perspective.
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WeShape is for real!
I found the WeShape community while scrolling through Facebook. I am so thankful that I did. I love how it focuses on your body and your needs as far as movement and customizes exercises that are not harmful, especially for us older folks. I will continue using it. Thank you WeShape!
WeShape Challenge
Awesome program to get you moving no matter how much your body hurts!!
Love this program
I had lower back pain, couldn’t walk up stairs without pain in my knees. Now with consistent movement my back pain is less and stairs are no longer an issue. Highly recommended. Very positive approach to feeling better one’s body.
Awesome Program!
Great program that really takes things to another level, dealing in a very positive way with mindset and belief and community and even the why that push or pull us. Not exercise but movement. Not AI but real people in real time! Really brilliant!
Encouraging
Really love the encouragement and positivity you get while doing the movements with the coach program.
Changing my life!
This program approaches wellness in a way that resonates with me. First time in my life I’ve been consistent over time. Look forward to working out.
Highly recommend!
I highly recommend WeShape! The free Feel Good Challenge was a wonderful opportunity to experience the community and work outs. These caring coaches have helped me to reframe how I think about “exercise” and putting myself first. Their philosophy of progress not perfection, and the importance of listening to your body and joyful movement is life changing.
And the app is amazing! I love how I can customize my workouts- scaling up or down depending on how I feel at the time while Coach Tyler cheers me on 😊
Try it! Your future self will thank you for it!
And the app is amazing! I love how I can customize my workouts- scaling up or down depending on how I feel at the time while Coach Tyler cheers me on 😊
Try it! Your future self will thank you for it!
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Great App Great Program
Just 10 min 2x per week, that’s all. The hardest part is always starting. This program gets you started and motivated to move.
Excellent quality workouts
Coach Tyler is one smart cookie. He shows you the proper form and technique. He shows you which muscle groups you’re working. He also knows how to adapt according to the individual’s needs. I love his customized programming as exercise routines should not be cookie cutter. His very genuine and his podcasts are awesome as well as the videos on social media. I just completed the first month challenge and it really helped me gain momentum. I highly recommend your check WeShape out.
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We Shape is a Godsend!
We Shape is a Godsend!! I’ve been a part of this program since January and it has made a tremendous impact in the way my body FEELS and MOVES! It guides you gently from nitpicking every little thing society has told you to THINK is WRONG with your body to beginning to love yourself just the way you are! It’s a wonderful group of people that readily make themselves available to you !! The movement sessions are 100% customizable to what your body needs every day! You can stretch only or you can include some movement along with it!
Their “Feeling Lighter Podcast” is phenomenal!! The subjects they discuss are relevant and thought provoking! They always make a positive impact on me!! You can try We Shape free for a period of time!! Once you experience it, you will wonder how you lived without it all this time!!!
Their “Feeling Lighter Podcast” is phenomenal!! The subjects they discuss are relevant and thought provoking! They always make a positive impact on me!! You can try We Shape free for a period of time!! Once you experience it, you will wonder how you lived without it all this time!!!
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Awesome Company
This company is amazing. It’s a well-thought-out program with lots of options. It doesn’t just focus on exercise a.k.a. movement. It also focuses on community and positive input with weekly live calls, a meditation option and a way to communicate with other people on WeShape. Coach Tyler is an amazing talent. He explains why form is important and he knows how each muscle works in the body coupled with the fact that he is probably the most positive upbeat person I’ve ever met. Dr. Lisa proves that we can be healthy in all shapes and sizes. I cannot say enough about either of them or this brand
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Health Journey Support
WeShape has provided the support I need on my Journey to improved health. I now know it is about movement and not exercise. WeShape provides an individualized workout plan that changes as I improve. Thank you Coach Tyler, Lisa, and Kasen.
Love it!
Workout anytime, no equipment needed, choose your class length, includes detailed movement instructions, positive messages & music, supportive community & much more. Many workout options & fitness levels. Not boring.
Customer Support
I was excited to try the app but it froze partway through the onboarding process; after I entered my email address, but before I could set a password. The system showed me as a current subscriber, yet I could not reset a password that never existed. After a few attempts, and hearing nothing back from their support team, I cancelled my subscription before the free trial ended. After all, why pay $99 for something that could not be used? And at this point, even if the situation was remedied, my free trial period would be a lost opportunity.
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Re-Shapes the way I think about motivation
Inspiring community and coaching
Amazing
Weshape is AMAZING the team is kind and present with us on the journey of changing our mindset from hating our bodies and punishing ourselves with exercise to movement with kindness and love for our bodies! It is really amazing. The community is wonderful and supportive. I’m grateful for this opportunity to journey with WeShape and feeling better in my body!
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