减脂减肥软件：减肥超慢跑 vs HitFast

"减肥总是没毅力，管不住嘴、迈不开腿？ 【减肥超慢跑】APP化身你的专属减肥搭子，用实用的减脂小工具陪你科学减脂、快乐掉秤，不用饿到头晕眼花，打破反弹魔咒，让减肥变得轻松，助你解锁元气好身材！ 【饮食与数据管理】 -饮食记录： 记录每日摄入，懂得制造热量缺口是关键。 -专属定制食谱： 根据个人身体数据定制专属食谱，美味与减肥一举两得。 -多场景特色食谱： 减脂餐也能花样百出，教你吃什么、怎么做！ -食物卡路里查询： 海量食物库，快速查询卡路里，把控每日热量摄入。 【科学减脂方法】 -轻断食计时器： 在线记录断食时长，科学燃脂不费力！ -断食计划： 多种轻断食模式任你选，适配你的生活节奏。 -喝水提醒： 定时喝水提醒，保持身体代谢活力，为减脂加分。 【健康追踪与反馈】 -运动记录： 记录每日消耗，与饮食记录结合，全面管理热量缺口。 -体重趋势图： 自动生成数据分析，见证你的每一步蜕变！ 【忘掉跑步“气喘吁吁”，解锁“轻松超慢跑”】 -还在为跑步太累、伤膝盖而坚持不下去吗？全新上线的 「超慢跑」功能，是一种将强度控制在“可以轻松交谈”程度的持续性运动，其燃脂效率经科学验证，尤其适合体脂的减少。 【用户好评】： —“终于找到适合我的断食APP，提醒超贴心！” —“食谱简单易做，一个月就瘦了6斤，开心！” 【减肥超慢跑】APP，让超萌减肥小管家，带你轻松甩肉吧！ 支持接入健康App数据，可在记录中查看步数、活动能量、静息能量等，方便了解自己的热量消耗情况；如授予与HealthKit共享信息的权限，则可控制使用这些数据的应用程序。当然，您也可以随时更改App与HealthKit共享或从Healthkit接收步数、活动能量、静息能量、睡眠等信息。 【免责声明】 －轻断食是个人饮食习惯的变更，不适合孕期、哺乳期的女性； －不适合年龄偏高至70岁以上或历史身体有问题的用户 －儿童以及未成年用户历史诊断有饮食、消化道等问题，请在使用前咨询专业人士意见后再决定是否开始使用； －使用应用的效果因人而异，App中提供的意见与建议无法涵盖所有典型结果。 续费会员套餐说明： -月卡会员：订购一个月产品价格为18元/月 -年卡会员：订购一年产品价格为60元/年 -会员权益：专属计划、断食追踪、一周食谱、热门食谱、解锁全部计划、免广告等其他增值权益。 -付款:通过用户的iTunes账户扣款，用户确认购买后即付款。 -续订:苹果iTunes账户会在到期前24小时内扣费，扣费成功后订阅周期顺延1个订阅周期。 -取消续订:如需取消续订，请在当前扣费期前至少24小时操作，操作方法:从Home 页进入[设置]->点击[iTunesStore与AppStore]->点击[Apple ID]，选择[查看AppleID]->[账户设置]->点击[订阅]，选择减肥超慢跑VIP取消订阅即可。 隐私政策：http://shoushen.beijingmorning.cn/index/yinsi 用户协议：http://shoushen.beijingmorning.cn/index/zhengce 会员协议：http://shoushen.beijingmorning.cn/index/vipuser

Say bye, bye to fad diets & Stop counting calories and start intermittent fasting with HitFast app. SO, HOW DOES IT REALLY WORK? Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time! IS INTERMITTENT FASTING HEALTHY? Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION! IS THE HitFast APP SUITABLE FOR ME? The app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life! WHY INTERMITTENT FASTING? • Burns body's fat reserves • Slows down aging process • Promotes regeneration and detoxification • Can prevent diabetes and other diseases • Increases metabolism • Improves brain functions • Boosts health and energy • Sheds fat naturally and effortlessly • Helps lose weight without dieting • Avoids yo-yo effect • Avoids calorie-counting • No Low-Carb Diet • Compatible with keto-Diet & Juice fasting • Compatible with your fitness workout • safe for your overall health START INTERMITTENT FASTING WITH HitFast • Fasting Timer • Fasting Tracker • Body Status – Identifies and tracks key stages in your fasting journey • Water Tracker – Logs your water intake and sends reminders • Calendar Reminders – Add reminders for fasting, drinking water, weight, and exercise to the calendar • Healthy Recipes – Healthy Eating Recommendations to Help with Weight Loss • Continuous app development BECOME PART OF THE HitFast-PLUS AND REACH YOUR GOALS EVEN FASTER • Recipe – Explore over 600 simple, delicious recipes, start your simple life. • Data tracking: Record and track your daily data to quickly understand changes in your body. • Water reminder: Set reminders to check and remind you to drink water regularly, ensuring balanced hydration for healthier weight loss. • Expert guidance to reach your goals faster • Valuable insights to monitor your progress • Daily schedule tailored to your needs LONG-TERM BENEFITS • Strengthen your immune system • Lose weight in the most natural and sustainable way • Consciously boost fat loss • Normalize your blood sugar level by stabilizing insulin levels • Detoxify your body through fasting-related cell-regenerating processes • Reduce or prevent allergies and inflammations HEALTH APP INTEGRATION This App integrates with the Apple Health App so you can sync your data (requires iOS 9 and above). SUBSCRIPTION POLICY After successfully subscribing within the HitFast APP, you will get all the functions and personalized fasting plan, including dietary nutrition suggestions and recipe guides. Plan: monthly subscription, annual subscription, one-time purchase Payment: Payment due will be charged to your Apple account at confirmation of purchase Cancel: Operate in your Apple Account-Settings Renewal: Account will be charged for renewal 24 hours prior to the end of the existing subscription period —— - All personal information will be processed in accordance with the HitFast privacy policy Terms & Conditions: https://ifasting.net/agreement.html Privacy policy: https://ifasting.net/privacy.html