This app helps you achieve sustainable weight loss through intermittent fasting. It offers tools to track your fasting periods, monitor body status, and log water intake. Access healthy recipes and expert guidance to support your journey.
3.1.9
August 16, 2024
We improved the stability of the app. Lots of new features will arrive with the next versions! We are committed to helping you form healthy habits. Please leave a comment to help us achieve this. Best Wishes HitFast App Team
MorePLUS monthly
$39.99
PLUS life member
PLUS life member
Intermittent fasting is a method shown to lead to sustainable weight loss by allowing your body to enter ketosis, a fat-burning state. This app provides a fasting timer and tracker to help you manage your fasting periods and monitor your progress. It also offers features like body status tracking and water reminders to support your journey.
Yes, intermittent fasting is a Nobel Prize-winning method considered safe and natural, promoting organ rest and cell regeneration. This app is suitable for both beginners and experienced fasters, as it doesn't require drastic dietary changes or food group restrictions.
The app helps burn body fat reserves, potentially slow the aging process, and promote regeneration and detoxification. It can also increase metabolism, improve brain functions, boost health and energy, and aid in natural weight loss without the yo-yo effect or calorie counting.
The premium subscription offers access to all functions and a personalized fasting plan, including dietary nutrition suggestions and recipe guides. You'll also get access to over 600 recipes, detailed data tracking, expert guidance, and tailored daily schedules to help you reach your goals faster.
Yes, this app integrates with the Apple Health App, allowing you to sync your data. This integration requires iOS 9 and above to function.
