Interval Flow vs Ten Scrolls
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Flow
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Have you wanted to set the same timers over and over again but find it tedious and cumbersome? We did too so we built Interval Flow! With Interval Flow, you can easily set multiple timers that will ring one after the other, guiding you seamlessly through your activities. Transition effortlessly from one activity to another, whether it's your breathing exercises, stretching sessions, or any other tasks you have in mind. Interval Flow let's you create multiple programs tailored to your specific needs and preferences (watchOS 10+). With just a few taps on your Apple Watch, you can effortlessly switch between programs and enjoy a seamless flow of activities, staying focused and productive. Interval Flow ensures that your Apple Watch becomes a smart partner, helping you stay on track without any distractions. So, the question is, why settle for a standard timer when you can elevate your Apple Watch experience with Interval Flow? It's a game-changer for anyone who values their time and wants to make the most of every minute.
Ten Scrolls
This app guides you to build positive habits through daily readings and guided audio meditations. Track your progress and customize your experience to fit your lifestyle.
- Daily scroll meditations
- Audio meditations
- Progress tracking
- Customizable experience
- Multiple text styles
- Reading or listening options
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Transform your life through the wisdom within the Ten Scrolls app, your personal meditation companion and tracker. DAILY SCROLL MEDITATIONS - Experience the transformative power of daily reading through beautifully crafted texts. AUDIO MEDITATIONS - On the go? Listen to professionally narrated versions of meditative text. PROGRESS TRACKING - Build and maintain your meditation streak, and track your daily reading progress. CUSTOMIZABLE EXPERIENCE - Choose from different text styles, whether your have a preferred reading frequency, or to listen or read the text. Have any feedback, comments, questions, or just wanna say hi? Email at tentenzenventures@gmail.com
Screenshots
Verdict
The clearest difference is in-app purchases: Ten Scrolls at none against Interval Flow's 1. Ten Scrolls also leads on update cadence (every 2 days vs every 2 weeks) and iOS requirement (12.0 vs 15.6). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Flow sells 1 one-off in-app purchase. Ten Scrolls asks for nothing beyond the download.
Interval Flow ships an update every 2 weeks, Ten Scrolls every 2 days. The most recent releases landed on October 10, 2026 and October 5, 2026 respectively.
| Parameter | Interval Flow | Ten Scrolls |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 2 weeks | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 15.6 | 12.0 — better |
| Further details — not scored | ||
| Size | 8 MB | 129 MB |
| Age rating | 4+ | 4+ |
| Developer | Tegyaan | Rafael Delos Santos |
In-app purchases
Interval Flow
- Multiple Programs$3.99
Ten Scrolls
No in-app purchases









