Interval Flow vs Breathe EZ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Flow
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Have you wanted to set the same timers over and over again but find it tedious and cumbersome? We did too so we built Interval Flow! With Interval Flow, you can easily set multiple timers that will ring one after the other, guiding you seamlessly through your activities. Transition effortlessly from one activity to another, whether it's your breathing exercises, stretching sessions, or any other tasks you have in mind. Interval Flow let's you create multiple programs tailored to your specific needs and preferences (watchOS 10+). With just a few taps on your Apple Watch, you can effortlessly switch between programs and enjoy a seamless flow of activities, staying focused and productive. Interval Flow ensures that your Apple Watch becomes a smart partner, helping you stay on track without any distractions. So, the question is, why settle for a standard timer when you can elevate your Apple Watch experience with Interval Flow? It's a game-changer for anyone who values their time and wants to make the most of every minute.
Breathe EZ
This app guides you through mindful breathing exercises to reduce stress, improve focus, and promote relaxation. It offers customizable patterns, soothing visuals, and science-backed techniques to help you find inner peace. Access special programs with promo codes.
- Customizable breathing patterns
- Soothing visual animations
- Save and load breathing presets
- Science-backed breathwork techniques
- Minimalist, distraction-free interface
- Promo code access for special programs
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Breathe better. Feel better. Live better. Breathe EZ is your personal guide to mindful breathing, designed to help you calm your nervous system, focus your mind, and build lasting inner peace. Whether you're dealing with stress, anxiety, trouble sleeping, or simply want to ground yourself in the moment—this app is your rhythm coach. Features: • Customizable Breathing Patterns Personalize your inhale, exhale, and hold durations to match your goals—relaxation, focus, energizing, or recovery. • Soothing Visual Animations Follow calming, smooth animations that gently guide your breath, syncing your body and mind. • Save & Load Presets Create and switch between your favorite breathing routines anytime. Great for sleep, study, or daily practice. • Science-Backed Techniques Inspired by box breathing, 4-7-8 breathing, and other proven breathwork methods. • Minimalist & Distraction-Free A clean, elegant interface that keeps you focused on your breath—no clutter, no stress. • Optional Promo Access Have a promo code from your practitioner, coach, or therapist? Enter it to unlock special breathing programs and features. Take a deep breath. Your reset button is here. Download Breathe EZ today and experience the power of intentional breathing. PREMIUM SUBSCRIPTIONS: Premium Monthly $1.99/mo Premium Annual $17.99/yr Premium Annual Promo $ 14.99/yr Premium will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Payment will be charged to your iTunes Account at confirmation of purchase. You may manage your subscription and turn off auto-renewal by going to your Account Settings after purchase. Terms of Use: http://www.breatheez.org/terms-of-use Privacy Policy: http://www.breatheez.org/privacy-policy NOTE: The free "Guest Mode" part of the app does not save any adjusted settings.
Screenshots
Verdict
The clearest difference is ads: Interval Flow at none against Breathe EZ's shown. Interval Flow also leads on update cadence (every 2 weeks vs every 8 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Flow sells 1 one-off in-app purchase and Breathe EZ sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Interval Flow ships an update every 2 weeks, Breathe EZ every 8 months. The most recent releases landed on September 23, 2026 and June 1, 2026 respectively.
| Parameter | Interval Flow | Breathe EZ |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (3 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 3 — better |
| Update frequency | Every 2 weeks — better | Every 8 months |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.6 — better | 16.2 |
| Further details — not scored | ||
| Size | 8 MB | 290 MB |
| Age rating | 4+ | 4+ |
| Developer | Tegyaan | Evan Kasseth |
In-app purchases
Interval Flow
- Multiple Programs$3.99
Breathe EZ
- Premium$1.991 Month
- Annual Subscription Promo$14.991 Year
- Premium$17.991 Year
Questions
Is Interval Flow free?
Is Breathe EZ free?
Do Interval Flow or Breathe EZ have ads?
Which is updated more often, Interval Flow or Breathe EZ?
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