Interval Flow vs Rise

Have you wanted to set the same timers over and over again but find it tedious and cumbersome? We did too so we built Interval Flow! With Interval Flow, you can easily set multiple timers that will ring one after the other, guiding you seamlessly through your activities. Transition effortlessly from one activity to another, whether it's your breathing exercises, stretching sessions, or any other tasks you have in mind. Interval Flow let's you create multiple programs tailored to your specific needs and preferences (watchOS 10+). With just a few taps on your Apple Watch, you can effortlessly switch between programs and enjoy a seamless flow of activities, staying focused and productive. Interval Flow ensures that your Apple Watch becomes a smart partner, helping you stay on track without any distractions. So, the question is, why settle for a standard timer when you can elevate your Apple Watch experience with Interval Flow? It's a game-changer for anyone who values their time and wants to make the most of every minute.

Rise is the alarm clock you can't snooze. When your alarm rings, it won't stop until you prove you're out of bed. Do a set of push-ups or squats in front of the camera, or snap a photo of your freshly made bed — then the alarm turns off and your day begins. WHY IT WORKS Snoozing isn't a willpower problem. Right after you wake up, the part of your brain responsible for self-control is still groggy. Rise skips the negotiation: a few minutes of movement raises your heart rate and clears the fog, so going back to sleep stops being an option. WAKE-UP MISSIONS • Push-ups — the camera counts every rep for you • Squats — full-body reps, detected on your device • Make your bed — snap a photo of your bed before the alarm stops • Strict Mode — require full range of motion on every rep ALARMS THAT ACTUALLY RING • With alarm permission on, Rise rings even in Silent Mode • Repeat on the days you choose, or set a one-time alarm • One alarm is all you need — no more backup alarms BUILD THE HABIT • Daily streaks with up to 2 rest days a week • 16 milestone badges, from Early Riser to Legend • Write down your reason for waking up and sign your commitment • A cheerful goldfish mascot that celebrates every morning with you PRIVATE BY DESIGN Rep counting and the photo step happen on your iPhone. Camera frames are not uploaded. RISE PRO Free: one alarm with the push-up mission. Rise Pro unlocks unlimited alarms and every mission, including squats and make-your-bed. Choose a monthly plan, or a yearly plan that starts with a 3-day free trial; both renew automatically. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. The subscription renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mgokhanyavuz.github.io/rise-legal/privacy.html