FivePointFive vs Breather Coach

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Breather Coach: Your Ultimate Respiratory Muscle Training Companion Breather Coach is your go-to app for enhancing your respiratory health and athletic performance. Paired with the award-winning Breather and Breather Fit devices, it assists you through daily breathing performance sessions. Features of Breather Coach: -Free Training Plans: Tailored programs to suit your needs. -Guided Sessions: Step-by-step instructions for effective Respiratory Muscle Training (RMT). -Progress Tracking: Monitor improvements over time. About Breather Fit: Breather Fit is the high-performance model designed for elite athletes and professionals, including Olympians, Pro Athletes, Special Operators, CrossFitters, Triathletes, Runners, and aspiring athletes. User Testimonials: “This little piece of equipment will give you an edge. Go look up 'Breather Fit' on Amazon or go straight to their website. Get the last tool you've been needing to get that edge!” — Chris Moyer, “Dutch” Special Forces Army Ranger “The Breather is one of the most important elements of my daily self-care and has made it so easy for me to stay independent with airway clearance each day and when I travel.” — Xan Nowakowski, PhD, MPH, CF Patient, and Professor. Enhance your breathing, improve your performance, and boost your overall health with Breather Coach. Download now and start your journey to better respiratory health and athletic excellence. Privacy Policy: https://www.pnmedical.com/privacypolicy/ Medical Disclaimer: Always seek a doctor’s advice in addition to using this app and before making any medical decisions.