FivePointFive vs YourPace

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

YourPace is the complete pacing toolkit serious runners use — to plan, pace, and analyze every race from 5K to ultramarathon. Calculate splits, predict race times, design printable race-day pace bands, convert treadmill paces, and turn your Garmin runs into coach-ready PDFs — all in one app for iPhone and iPad. PLAN YOUR RACE • Pace calculator with cumulative split tables in miles, kilometers, or both • Race-time predictor — enter a recent finish, see your equivalent at any distance from 800m to the marathon • Calorie and carbohydrate estimates based on body weight and distance • Imperial or metric, your choice RACE WITH CONFIDENCE (PRO) • Custom printable race-day pace bands with cumulative splits • Multiple pacing strategies — Even, Progressive, Descending Thirds, Negative Split, Fast Finish, and Custom • Distance-based or time-based fueling reminders, printed right on the band ("Fuel every 25 min") • Halfway split markers, color-shaded rows, multiple physical band sizes • A scannable QR code anyone can use to install YourPace TRAIN INDOORS • Treadmill ↔ Outdoor pace converter • Match an outdoor goal pace to a belt speed in mph or km/h • Optional incline factor, so a 1% climb counts the way coaches say it should ANALYZE YOUR RUNS (PRO) • Import any .fit file directly from Files, Messages, or the Share Sheet • Smoothed pace chart with heart-rate overlay • Automatic splits with draggable start and end markers • Halfway and negative-split breakdown — see if you actually finished strong • One-tap PDF report to share with your coach or training group YOURPACE PRO A one-time purchase unlocks both Pace Band and FITscan — no subscription, no recurring charges. All future Pro features are included. WHY YOURPACE • Built by runners, for runners • 100% on-device — no tracking, no analytics, no account required • Universal app: iPhone and iPad • Localized in English, Spanish, French, German, Italian, Portuguese, and Japanese • Full Dynamic Type and VoiceOver accessibility SUPPORT Questions, feedback, or feature requests? Email support@landware.com — we read every message.