FivePointFive vs Lung Fu

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lung Fu turns breathwork into an exciting space adventure! Say goodbye to boring breathing exercises—your breath now powers thrilling missions where you collect coins, dodge asteroids, and explore the universe, all while improving your wellness. Key Features: - Interactive Breathwork: Follow guided exercises designed to support stress relief, focus, relaxation, and better sleep. - Real-Time Feedback: Track how well you’re breathing and improve your performance with instant insights after every session. - Immersive Experience: Enjoy captivating gameplay, beautifully crafted visuals, and optional sound effects. - Personal Progress: Create a profile, earn belts, and monitor your wellness stats to stay motivated and have fun along your wellness journey. Ideal whether you’re busy at work, juggling life at home, or simply looking for a fresh and enjoyable way to practice breathwork—Lung Fu makes taking a deep breath exciting and rewarding! Take a deep breath. It’s time for wellness to get fun. Terms of Service: https://api.lung-fu.com/termsofservice Privacy Policy: https://api.lung-fu.com/privacypolicy Wellness Disclaimer: This app uses Presage SmartSpectra Swift SDK to estimate wellness indicators such as heart rate and respiration rate. These estimates are not intended for medical use. They do not diagnose, monitor, or treat any condition. Always consult a qualified healthcare provider about your health. For validation details, including accuracy, limitations, and methodology, visit: www.presagetechnologies.com/v-and-v and SmartSpectra Swift SDK on GitHub: https://github.com/Presage-Security/SmartSpectra