FivePointFive vs MurphMaster

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MurphMaster is the timer-first workout app built specifically for the Murph workout. Whether you're tackling a full Murph, half Murph, or a custom variation, MurphMaster keeps you on pace with dedicated segment timing, round-by-round tracking, and detailed post-workout analytics. All features require a MurphMaster Pro subscription. A 7-day free trial is available for new subscribers. Monthly and annual plans available. PRECISION SEGMENT TIMER Time every phase of your workout independently — Run 1, pull-ups, push-ups, squats, and Run 2. Tap through segments as you go and see exactly where your time was spent. FLEXIBLE WORKOUT SETUP • Full Murph (1 mi / 100-200-300 / 1 mi) • Half Murph (0.5 mi / 50-100-150 / 0.5 mi) • Custom reps with percentage scaling • Partition options: 20 rounds (5/10/15), 10 rounds (10/20/30), or custom splits • Optional weighted vest tracking (10, 14, 20 lb, or custom) PROGRESS ANALYTICS Track your performance over time with trend charts, personal records, and a complete workout history. See how you stack up against your best. SHARE YOUR RESULTS Generate shareable workout cards for Instagram Stories, Instagram posts, X (Twitter), and more. Show off your time, segments, and PRs. APPLE HEALTH & STRAVA SYNC Automatically save completed workouts to Apple Health and Strava so they appear alongside the rest of your fitness data. No extra steps — just finish and it syncs. DESIGNED FOR MURPH MurphMaster isn't a generic fitness timer. Every feature — from the partition picker to the rep block counter — is purpose-built for the Murph workout and its variations. Start your free trial today and take your Murph to the next level. Terms of Use: https://murphmaster.app/terms Privacy Policy: https://murphmaster.app/privacy