FivePointFive vs Möta

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Möta (Swedish for "to meet") matches you with compatible fitness partners based on your level, schedule, and goals - not just who you already know. Whether you're looking for a Sunday trail run, a pickleball match, someone to finally make those 6am workouts happen, or to complete your pickup sport crew, Möta finds your people. How it works: Set up your profile with your sports, fitness level, intensity of training, availability, and location. Our new account onboarding makes the easy and complete. Möta surfaces compatible partners and activities hosted by other users nearby. Find a workout partner or join an activity group, use our messaging to get to know each other, then agree on a time, and move together. Möta supports 15+ activities including running, hiking, cycling, pickleball, yoga, volleyball, lifting, and more. We do not believe in gatekeeping, whether you're a rookie or advanced, there's a Mötamate for you. Möta connects with Apple Health to match people based on their actual activity - not just what they say they do. Möta will begin its release to the waitlist members in Portland, ME and Boston, MA. Join now and help shape what it becomes. Connect. Move. Repeat. Terms of Use: https://motafit.app/terms Privacy Policy: https://motafit.app/privacy