FivePointFive vs Run With Scripture

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Run With Scripture transforms every workout into time spent in God’s Word. Whether you’re training for your next marathon, heading out for a morning walk, or looking for encouragement on today’s workout, Run With Scripture delivers beautifully narrated Bible passages throughout your workout—helping you grow physically and spiritually with every step. Stay focused on your workout while Scripture plays naturally in the background, allowing you to move without constantly reaching for your phone. FEATURES • Listen to Scripture during every workout • Beautiful, professionally narrated Bible audio • Curated Scripture collections organized by topic • Support for running, walking, hiking, and cycling • Verse of the Day to encourage your daily walk with God • AI Coach for training insights and biblical encouragement (Pro) • Workout Groups to stay connected and encourage others • Structured training plans for every level • Progress tracking, workout history, and achievements • Save your favorite verses for future workouts • Background audio playback for a hands-free experience • Offline downloads for uninterrupted workouts (Pro) SCRIPTURE FOR EVERY SEASON Choose from collections focused on topics like: • Strength & Endurance • Anxiety & Worry • Fear & Courage • Identity in Christ • Hope Through Hard Times • Purpose & Direction • Perseverance & Hope • And more Whether you’re preparing for your first 5K, chasing a personal best, training for your next marathon, or simply taking a walk around the neighborhood, every workout becomes an opportunity to spend meaningful time in God’s Word. Run With Scripture is designed to help you build consistency—not only in your fitness, but also in your daily time with Scripture. Every Workout. God’s Word. Terms of Use (EULA): https://www.runwithscripture.com/terms-of-use Privacy Policy: https://www.runwithscripture.com/privacy-policy