Intermittent Fast(ing) Tracker vs Simple Fasting App

Fast Tracker is an Intermittent Fasting Tracker designed with a focus on simplicity, reliability, and privacy. What can Fast Tracker do? ## Fast and Feast Timer - The Timer indicates the duration since your last fast or the duration of your ongoing fast - It also indicates the current zone you are in such as the Fat Burning Zone - Easily initiate or conclude a fasting period with the start/stop button ## Fasting History - Browse your fasting history, all of it - Edit your fasting history effortlessly - Add a fast manually if you forgot to start a timer ## Trends - Get the total count of your fasting sessions - Track your minimum and maximum fast durations - Look at the average duration of your fasts over 7 days, 30 days, and overall ## Zone Changes and Fast Reminder Notifications - Get a notification every time your fasting zone changes - Get a notification 4, 8, 10 and 12 jours after your last fast - Start or stop your fast timer directly from the notification you get, no need to open the app ## Widgets - Have a glance at your timer thanks Fast Tracker's Widgets - Start and stop fasting from the interactive ones - Add Widgets everywhere, it adapts to (almost) every size ## Siri and Shortcuts - Siri, start fasting with Fast Tracker - Siri, stop fasting with Fast Tracker - Create your own Shortcuts to match your own fasting routine + Fast Tracker is also... ** Simple and Non-Intrusive ** Fast Tracker is crafted to be user-friendly and unobtrusive.  Experience the ease of use without any overbearing nudges, allowing you to focus on your fasting goals without unnecessary distractions. ** A Worry-Free One-Time Purchase ** No subscription, no hidden fees, no user account needed. Start tracking you fasts, don’t worry about being tracked. ** Privacy-Centric ** Your privacy matters. Fast Tracker operates with a strict privacy-first approach.  Your data is entirely yours, offering the capability to export and import it at your convenience.  Your data is stored privately on and synced across devices via your own iCloud account.

A clearer way to follow your fast—built around your time, not your data. Simple Fasting App gives you a calm, focused place to plan a fast, follow your progress, and understand your routine. No ads, subscriptions, in-app purchases, or account required. CHOOSE YOUR RHYTHM Choose 12:12, 16:8, 18:6, 20:4, or a 24-hour fast—or set a custom duration. Adjust your start time when your day changes, and finish a fast early whenever you need to. FOLLOW EVERY FAST See elapsed and remaining time, start and end times, your current plan, and completion status in one clear live view. An optional reminder can let you know when your planned fasting window ends. EXPLORE FASTING INSIGHTS Choose whether to see time-based fasting stage estimates as your fast progresses. Each stage includes clear context so you can understand what the estimate means—and what it does not. UNDERSTAND YOUR ROUTINE Review completed sessions, total fasts, average duration, your longest fast, weekly averages, and monthly patterns. Open any day to see its timeline and session details. KEEP PROGRESS IN VIEW Follow an active fast beyond the app with Home Screen widgets, Live Activities, and Dynamic Island on supported iPhone models. MAKE IT YOURS Choose light, dark, or system appearance and select an accent color that suits you. PRIVATE BY DESIGN No sign-up. No account. No ads. No subscriptions. No in-app purchases. Your fasting history stays on your device, and Simple Fasting App does not collect or sell your data. Fasting stages are general estimates based on elapsed time. They do not measure your individual metabolic response and are not medical advice. Fast with clarity, at your own pace.