Comparison

Intermittent Fast(ing) Tracker vs Intermittent Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fast(ing) Tracker

This app helps you track intermittent fasting periods with a simple timer, history, and trend analysis. Receive zone change and reminder notifications, and utilize widgets and Siri shortcuts for easy control. It prioritizes user privacy with no account needed and a one-time purchase.

Highlights
  • Fast and Feast Timer
  • Fasting History and Editing
  • Trend Analysis (sessions, durations)
  • Zone Change Notifications
  • Interactive Widgets
  • Siri and Shortcuts Integration
Features
Read full description

Fast Tracker is an Intermittent Fasting Tracker designed with a focus on simplicity, reliability, and privacy. What can Fast Tracker do? ## Fast and Feast Timer - The Timer indicates the duration since your last fast or the duration of your ongoing fast - It also indicates the current zone you are in such as the Fat Burning Zone - Easily initiate or conclude a fasting period with the start/stop button ## Fasting History - Browse your fasting history, all of it - Edit your fasting history effortlessly - Add a fast manually if you forgot to start a timer ## Trends - Get the total count of your fasting sessions - Track your minimum and maximum fast durations - Look at the average duration of your fasts over 7 days, 30 days, and overall ## Zone Changes and Fast Reminder Notifications - Get a notification every time your fasting zone changes - Get a notification 4, 8, 10 and 12 jours after your last fast - Start or stop your fast timer directly from the notification you get, no need to open the app ## Widgets - Have a glance at your timer thanks Fast Tracker's Widgets - Start and stop fasting from the interactive ones - Add Widgets everywhere, it adapts to (almost) every size ## Siri and Shortcuts - Siri, start fasting with Fast Tracker - Siri, stop fasting with Fast Tracker - Create your own Shortcuts to match your own fasting routine + Fast Tracker is also... ** Simple and Non-Intrusive ** Fast Tracker is crafted to be user-friendly and unobtrusive.  Experience the ease of use without any overbearing nudges, allowing you to focus on your fasting goals without unnecessary distractions. ** A Worry-Free One-Time Purchase ** No subscription, no hidden fees, no user account needed. Start tracking you fasts, don’t worry about being tracked. ** Privacy-Centric ** Your privacy matters. Fast Tracker operates with a strict privacy-first approach.  Your data is entirely yours, offering the capability to export and import it at your convenience.  Your data is stored privately on and synced across devices via your own iCloud account.

About

Intermittent Fasting

This app offers a streamlined approach to intermittent fasting with a smart timer, hydration tracking, and weight goal setting. It features a unique garden system that grows as you maintain healthy habits, providing motivation without ads or account requirements.

Highlights
  • Smart fasting timer with popular and custom schedules
  • Hydration tracker with daily goals and reminders
  • Weight tracking and goal setting
  • Motivational garden that grows with habits
  • Statistics and insights on fasting and hydration
  • Ad-free and no account required
Features
Read full description

Tired of apps that overcomplicate wellness? Meet EasyFast: the elegant iOS solution for effortless intermittent fasting, hydration tracking, weight goals, and a soothing garden that grows with your healthy habits. No accounts. No distractions. Just you and your journey. FEATURES OF SIMPLE FASTING √ SMART FASTING TIMER → Start your timer with 1 tap for popular plans (12:12, 14:10, 16:8, 19:5, 20:4, 23:1) or custom schedules → We guide you throughout your plan with intelligent start/end fast reminders √ HYDRATION TRACKER → Set daily water goals → One-tap logging for glasses, bottles, or custom amounts → Gentle reminders to maintain optimal hydration during fasts √ WEIGHT TRACKING & GOALS → Set starting weight, target weight, and goal timeline → Log progress in lbs/kg with effortless weekly entries → Visualize milestones on your transformation journey √ GARDEN MOTIVATION SYSTEM → Earn Energy for completed fast hours and water logs → Water plants using Energy to unlock growth stages → Collect rare species as your healthy habits blossom √ STATISTICS & INSIGHTS → Intuitive graphs track fasting consistency, hydration streaks & weight trends → Correlate habits with progress through weekly/monthly charts Privacy Policy : https://amazing-straw-386.notion.site/Simple-Fasting-Terms-of-Use-224553a5177380199a48de3d03b55189?source=copy_link Terms of Use : https://amazing-straw-386.notion.site/Simple-Fasting-Privacy-Policy-224553a5177380289618f6a056e9d92b?source=copy_link

Screenshots

Intermittent Fast(ing) Tracker4 screens
Intermittent Fasting4 screens

Verdict

The call

The clearest difference is price: Intermittent Fasting at Free against Intermittent Fast(ing) Tracker's $4.99. Intermittent Fasting also leads on rating (5.0 vs 3.7) and update cadence (weekly vs every 3 months). Intermittent Fast(ing) Tracker's advantage is in-app purchases (none vs 4) and review sentiment (100% vs 67%). On ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Intermittent Fasting is free to download; Intermittent Fast(ing) Tracker costs $4.99 up front. Intermittent Fasting sells 4 in-app purchases, starting at $7.99 per month. Intermittent Fast(ing) Tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting holds the better App Store score, 5.0 against 3.7. That said, the two scores are not equally well evidenced: Intermittent Fasting has 17 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 100% of Intermittent Fast(ing) Tracker's written reviews are positive against 67% of Intermittent Fasting's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Intermittent Fast(ing) Tracker ships an update every 3 months, Intermittent Fasting weekly. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.

Scorecard8 real differences · 2 level
Intermittent Fast(ing) Tracker versus Intermittent Fasting: the parameters behind the verdict, then further details
ParameterIntermittent Fast(ing) TrackerIntermittent Fasting
Price$4.99Free — better
Rating3.7 (3 ratings)5.0 (17 ratings) — better
Positive reviews100.0% of reviews — better66.7% of reviews
Number of ratings317 — better
Update frequencyEvery 3 monthsWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationPaidFree with in-app purchases — better
DevicesiPhone, iPad, Mac, Apple Watch — betteriPhone
Requires iOS17.0 — better18.2
Further details — not scored
Size7 MB56 MB
Age rating17+4+
DeveloperKevin Cador军 刘

Customer experience

Intermittent Fast(ing) Tracker

All ratings3 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Intermittent Fasting

All ratings17 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

In-app purchases

None

Intermittent Fast(ing) Tracker

No in-app purchases

4 purchases

Intermittent Fasting

Subscriptions3
  • Weekly$7.991 Month
  • Quarterly$14.993 Months
  • Yearly$24.991 Year
One-time1
  • Lifetime$29.99

Questions

Is Intermittent Fast(ing) Tracker free?
Intermittent Fast(ing) Tracker costs $4.99, with no in-app purchases.
Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fast(ing) Tracker or Intermittent Fasting?
Intermittent Fasting is rated higher. Intermittent Fast(ing) Tracker averages 3.7 out of 5 from 3 ratings, while Intermittent Fasting averages 5.0 from 17 ratings.
Do Intermittent Fast(ing) Tracker or Intermittent Fasting have ads?
Neither Intermittent Fast(ing) Tracker nor Intermittent Fasting shows ads.
Which is updated more often, Intermittent Fast(ing) Tracker or Intermittent Fasting?
Intermittent Fast(ing) Tracker ships an update every 3 months, and Intermittent Fasting weekly. Most recently, Intermittent Fast(ing) Tracker was updated on September 24, 2026 and Intermittent Fasting on September 22, 2026.

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