Build and Burn vs REFINE

Build and Burn is your digital platform for creating a sustainable fitness routine in just 30 minutes per day. Our workouts are designed with minimal equipment in mind so they can be done anywhere, anytime. Whether you’re a seasoned athlete, a beginner, or a postpartum or pregnant mom, Build and Burn has you covered with a weekly curated schedule just for you. We can’t wait to sweat with you and watch you become your best self. To access all features and content you can subscribe to Build & Burn on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle.Any unused portion of your free trial will be forfeited upon payment.Cancellations are incurred by disabling auto-renewal. 
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Strength and Sculpt workout videos. The workouts are low-impact, challenging, efficient, effective, fun and can be streamed anywhere at any time. There are also prenatal and postnatal workout programs. Optional props needed: yoga mat, 3 lb hand weights, 8-10 lb hand weights, 15 lb hand weights, and 1-2 lb ankle weights Benefits of the workouts: -Sculpt and strengthen muscles throughout entire body -Boost mood and energy -Feel your best mentally and physically -Increase flexibility -Practice self-love/self-care -Better show up for life What you get: -Access to 350+ workouts at all times -New workouts every week -Workouts that range from 5 - 50 minutes -Wide variety of exercises -Challenges and Programs Features: -Stream anywhere in the world at any time -Ability to download videos for offline viewing -Join us for LIVE workouts Start your 14 day free trial today!